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Raw Beef Products Composite of Trimmed Retail Cuts Separable Lean Only, Select and to 0 Inch Fat
152 Cal
4 oz
Carbs: 0g
Protein: 25.1g
Fat: 5.7g

Beef Rib Eye Roast, All Grades, Roasted, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
255 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 19.5g

Ground Beef Patty, Pan Broiled, 95% Lean, 5% Fat
139 Cal
1 3 oz
Carbs: 0g
Protein: 21.9g
Fat: 5g

Raw Beef Tongue
253 Cal
4 oz
Carbs: 4.2g
Protein: 16.8g
Fat: 18.2g

Raw Beef Tenderloin Filet Mignon Medallions, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
435 Cal
1 steak
Carbs: 0g
Protein: 35.1g
Fat: 31.6g

Cooked, Braised Beef Brisket, Flat Half, Separable Lean and Fat Trimmed to 0", Select
506 Cal
1 steak (yield from 388 g raw meat)
Carbs: 0g
Protein: 83g
Fat: 16.7g

Cooked Beef Tenderloin Filet Mignon Medallions, Prime, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
197 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 10.5g

Imported, New Zealand Tongue, Boiled, Variety Meats and By-products, Beef Products
230 Cal
3 oz
Carbs: 3.1g
Protein: 15.6g
Fat: 17.3g

Imported, Raw, New Zealand Beef Tenderloin, Separable Lean Only
158 Cal
4 oz
Carbs: 0g
Protein: 23.9g
Fat: 6.9g

Cooked Filet Mignon Medallions, Choice, Roasted, Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/4 Inch
1115 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.7g
Fat: 86.8g

Cooked, Broiled Beef Round Top, Separable Lean and Fat Trimmed to 0", Choice
483 Cal
1 steak (yield from 396 g raw meat)
Carbs: 0g
Protein: 85.5g
Fat: 13.1g

Raw Beef Variety Meats and By-products Mechanically Separated
627 Cal
8 oz
Carbs: 0g
Protein: 34g
Fat: 53.4g

Cooked Beef Chuck Arm Pot Roast, Select, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
2410 Cal
1 roast (yield from 1675 g raw meat)
Carbs: 0g
Protein: 412.5g
Fat: 71.7g

Raw Beef Chuck Shoulder Clod Top and Center Steaks Steak, Separable Lean and Fat Trimmed to 0", Select, Cut Ranch, Triceps Brachii
326 Cal
1 steak
Carbs: 0g
Protein: 49.2g
Fat: 12.8g

Cooked Beef Rib Whole Ribs (6 to 12), Select, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch
974 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.3g
Fat: 76.8g

Prepared, Raw, New Zealand Beef Ribs, Imported
165 Cal
1 serving
Carbs: 0g
Protein: 24.1g
Fat: 7.7g

Raw Beef Plate Steak Inside Skirt, Choice, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
145 Cal
3 oz
Carbs: 0g
Protein: 17.8g
Fat: 8.3g

Raw Beef Rib, Choice, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/8 Inch
91 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 7.9g

Raw Beef Chuck Mock Tender Steak, All Grades, Separable Lean Only, Trimmed to 1/4 Inch Fat
485 Cal
1 lb
Carbs: 0g
Protein: 86.2g
Fat: 15.4g

New Zealand Beef Tenderloin, Fast Fried, Separable, Lean and Fat
172 Cal
3 oz
Carbs: 0.2g
Protein: 24.9g
Fat: 7.9g