- Food Database
- Beef Products

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/4" Fat, Prime, Cooked, Broiled
1152 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 56.6g
Fat: 101g

Beef Chuck Shoulder Clod Top Blade Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw, Flat Iron, Infraspinatus
440 Cal
1 steak
Carbs: 0g
Protein: 47.5g
Fat: 26.3g

Beef Chuck Arm Pot Roast, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw
39 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.4g

Beef Bottom Sirloin Tri-Tip, Separable Lean Only, Trimmed to 0" Fat, Select, Raw
325 Cal
1 roast
Carbs: 0g
Protein: 53.8g
Fat: 10.6g

Beef Round Bottom, Separable Lean and Fat Trimmed to 0", Select, Cooked, Roasted, Cube Steak
812 Cal
1 roast (yield from 572 g raw meat)
Carbs: 0g
Protein: 130.3g
Fat: 28.1g

Usda Commodity Beef, Ground, Bulk/Coarse, Frozen, Raw
228 Cal
100 g
Carbs: 0g
Protein: 17.4g
Fat: 17.1g

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Braised, Top Steak
569 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 55.6g
Fat: 36.7g

Beef Brisket Point Half, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Braised
561 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.3g
Fat: 33.8g

Beef Tenderloin, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Cooked, Roasted, Filet Mignon Medallions
638 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 68.9g
Fat: 38.2g

Beef Short Loin Tenderloin, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Broiled, Filet Mignon Medallions
197 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 10.5g

Beef Chuck Arm Pot Roast, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Cooked, Braised
64 Cal
1 oz
Carbs: 0g
Protein: 9.8g
Fat: 2.4g

Beef Round Knuckle Tip Side Steak, Separable Lean Only, Trimmed to 0" Fat, Select, Raw, Sirloin, Vastas Lateralis
246 Cal
1 steak
Carbs: 0g
Protein: 43.9g
Fat: 6.5g

Beef Chuck Arm Pot Roast, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Braised
58 Cal
1 oz
Carbs: 0g
Protein: 9.8g
Fat: 1.8g

Beef Tenderloin, Separable Lean and Fat Trimmed to 1/4", All Grades, Cooked, Roasted, Filet Mignon Medallions
1096 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.9g
Fat: 84.5g

Beef Variety Meats and by-Products, Spleen, Raw
119 Cal
4 oz
Carbs: 0g
Protein: 20.7g
Fat: 3.4g

Beef Round Top, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Braised, London Broil, Minute Steak, Cube
496 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 94.3g
Fat: 10.4g

Beef Tenderloin, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Roasted, Filet Mignon Medallions
578 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69.3g
Fat: 31.3g

Beef Round Knuckle Tip Side Steak, Separable Lean and Fat Trimmed to 0", Select, Raw, Sirloin, Vastas Lateralis
246 Cal
1 steak
Carbs: 0g
Protein: 43.9g
Fat: 6.5g

Beef Chuck Blade Roast, Separable Lean and Fat Trimmed to 1/4" Fat, Choice, Raw, Top Steak
77 Cal
1 oz
Carbs: 0g
Protein: 4.8g
Fat: 6.3g

Beef Round Bottom, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Roasted, Cube Steak
914 Cal
1 roast (yield from 600 g raw meat)
Carbs: 0g
Protein: 134.1g
Fat: 37.8g