- Food Database
- Beef Products
Beef Short Loin T-bone Steak, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
161 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.1g
Fat: 7.4g
Cooked Beef Rib, Prime, Broiled, Large End Ribs (6-9), Separable Lean and Fat, Trimmed to 1/4 Inch
1152 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 56.6g
Fat: 101g
Raw Beef Chuck Shoulder Clod Top Blade Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Flat Iron, Infraspinatus
440 Cal
1 steak
Carbs: 0g
Protein: 47.5g
Fat: 26.3g
Raw Beef Chuck Arm Pot Roast, Choice, Separable Lean Only, Trimmed to 1/8 Inch Fat
39 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.4g
Raw Beef Bottom Sirloin Tri-tip, Select, Separable Lean Only, Trimmed to 0 Inch Fat
325 Cal
1 roast
Carbs: 0g
Protein: 53.8g
Fat: 10.6g
Cooked Beef Round Bottom Cube Steak, Select, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
812 Cal
1 roast (yield from 572 g raw meat)
Carbs: 0g
Protein: 130.3g
Fat: 28.1g
Frozen Raw Beef Ground, Usda Commodity, Bulk/coarse
228 Cal
100 g
Carbs: 0g
Protein: 17.4g
Fat: 17.1g
Beef Chuck Blade Roast Top Steak, Prime, Braised, Separable Lean Only, Trimmed to 1/2 Inch Fat
569 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 55.6g
Fat: 36.7g
Beef Brisket Point Half, All Grades, Braised, Separable Lean Only, Trimmed to 1/4 Inch Fat
561 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.3g
Fat: 33.8g
Cooked Beef Tenderloin Filet Mignon, Prime, Roasted, Medallions, Separable Lean Only, Trimmed to 1/4 Inch Fat
638 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 68.9g
Fat: 38.2g
Cooked Beef Short Loin Tenderloin Filet Mignon Medallions, Prime, Broiled, Separable Lean Only, Trimmed to 1/2 Inch Fat
197 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 10.5g
Beef Chuck Arm Pot Roast, Choice, Braised, Separable Lean Only, Trimmed to 1/8 Inch Fat
64 Cal
1 oz
Carbs: 0g
Protein: 9.8g
Fat: 2.4g
Raw Beef Round Knuckle Tip Side Sirloin Vastas Lateralis Steak, Select, Separable Lean Only, Trimmed to 0 Inch Fat
246 Cal
1 steak
Carbs: 0g
Protein: 43.9g
Fat: 6.5g
Beef Chuck Arm Pot Roast, Select, Braised, Separable Lean Only, Trimmed to 1/8 Inch Fat
58 Cal
1 oz
Carbs: 0g
Protein: 9.8g
Fat: 1.8g
Cooked Filet Mignon Medallions, All Grades, Roasted, Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/4 Inch
1096 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.9g
Fat: 84.5g
Raw Spleen, Beef, Variety Meats and By-products
119 Cal
4 oz
Carbs: 0g
Protein: 20.7g
Fat: 3.4g
Cooked Beef Round Top Separable Lean Only London Broil Minute Steak Cube, Select, Braised, Trimmed to 0 Inch Fat
496 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 94.3g
Fat: 10.4g
Cooked Beef Tenderloin Filet Mignon Medallions, Choice, Roasted, Separable Lean Only and Trimmed to 1/4 Inch Fat
578 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69.3g
Fat: 31.3g
Raw Beef Round Knuckle Tip Side Steak Sirloin Vastas Lateralis, Select, Separable Lean and Fat, Trimmed to 0 Inch
246 Cal
1 steak
Carbs: 0g
Protein: 43.9g
Fat: 6.5g
Raw Beef Chuck Blade Roast Top Steak, Choice, Separable Lean and Fat trimmed to 1/4 Inch
77 Cal
1 oz
Carbs: 0g
Protein: 4.8g
Fat: 6.3g