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Cooked Beef Shoulder Top Blade Steak, Select, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
159 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 7.1g

New Zealand Beef Eye Round, Imported, Slow Roasted, Separable, Lean and Fat
143 Cal
3 oz
Carbs: 0g
Protein: 25.1g
Fat: 4.7g

Cooked Beef Round Tip Cube Steak, Select, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
1700 Cal
1 roast (yield from 1388 g raw meat)
Carbs: 0g
Protein: 312.3g
Fat: 50g

Raw Beef Bottom Sirloin Tri-tip, Choice, Separable Lean Only, Trimmed to 0 Inch Fat
417 Cal
1 roast
Carbs: 0g
Protein: 57.4g
Fat: 19.1g

Beef Chuck Under Blade Pot Roast, All Grades, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
184 Cal
3 oz
Carbs: 0g
Protein: 26g
Fat: 8.9g

Raw Beef Round Eye of Roast, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
99 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 2.1g

Frozen Raw Beef Ground Patties, Hamburger, Approximately 23% Fat
319 Cal
4 oz
Carbs: 0g
Protein: 19.3g
Fat: 26.2g

Raw Australian Beef Round Bottom Steak Roast, Boneless, Grass-fed, Separable Lean Only
111 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 4.2g

Raw Beef Chuck Shoulder Clod Top and Center Steaks, Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Ranch Cut, Triceps Brachii
340 Cal
1 steak
Carbs: 0.1g
Protein: 49.8g
Fat: 14.2g

Imported, Cooked, New Zealand Chuck Eye Roll, Braised, Separable Lean and Fat
214 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 12.5g

Raw Beef Chuck Shoulder Clod Top and Center Steaks Steak, Select, Ranch Triceps Brachii, Separable Lean Only, Trimmed to 0 Inch Fat, Cut
326 Cal
1 steak
Carbs: 0g
Protein: 49.2g
Fat: 12.8g

Raw Beef Rib Small End Ribs (10 to 12), Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
95 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 8.3g

Raw Beef Chuck Arm Pot Roast, Choice, Separable Lean Only, Trimmed to 1/8 Inch Fat
39 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.4g

Cooked Beef Products Composite Separable Lean Only, Choice, Trimmed to 1/8 Inch Fat
173 Cal
3 oz
Carbs: 0g
Protein: 24.4g
Fat: 7.8g

Beef Chuck Eye Country-style Ribs, All Grades, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
194 Cal
3 oz
Carbs: 0g
Protein: 26.7g
Fat: 9.7g

Raw Beef Rib Large End Ribs (6 to 9), Select, Separable Lean Only and Trimmed to 1/4 Inch Fat
43 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.2g

Raw Beef Composite of Trimmed Retail Cuts, Select, Separable Lean and Fat, to 1/8 Inch
55 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 3.5g

Beef Loin Top Sirloin Cap Steak, All Grades, Grilled, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
154 Cal
3 oz
Carbs: 0.6g
Protein: 24g
Fat: 6.1g

Raw Beef Products Composite of Trimmed Retail Cuts, All Grades, Separable Lean Only, to 1/8 Inch Fat
119 Cal
3 oz
Carbs: 0g
Protein: 18.8g
Fat: 4.6g

Cooked Beef Round Full Cut, Select, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
682 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 86.3g
Fat: 34.7g