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Cooked Beef Rib Eye Steak, Select, Grilled, Bone-in, Lip-on, Separable Lean Only and Trimmed to 1/8 Inch Fat
179 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 9.3g

Raw Beef Carcass, Select, Separable Lean and Fat
79 Cal
1 oz
Carbs: 0g
Protein: 5g
Fat: 6.4g

Cooked Beef Round Bottom Separable Lean Only, Prime, Braised, Trimmed to 1/2 Inch Fat
623 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 79g
Fat: 31.6g

Beef Round Tip, Prime, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
609 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 82.1g
Fat: 28.8g

Raw Beef Loin Top Steak, Select, Boneless, Lip off, with Separable Lean and Fat Trimmed to 0 Inch
128 Cal
3 oz
Carbs: 0g
Protein: 19.4g
Fat: 5.7g

Roasted Beef Rib Eye Roast, Select, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
235 Cal
3 oz
Carbs: 0g
Protein: 21.1g
Fat: 16.7g

Raw Beef Round Full Cut, Select, Separable Lean and Fat, Trimmed to 1/8 Inch
52 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 3g

Raw Beef Chuck Top Blade Roast, USDA Select, Boneless, Separable Lean and Fat Trimmed to 1/4 Inch
594 Cal
1 lb
Carbs: 0g
Protein: 85.4g
Fat: 25.2g

Cooked Beef Round Top London Broil Minute Steak, Choice, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
777 Cal
1 steak (yield from raw steak weighing 492 g)
Carbs: 0g
Protein: 106.5g
Fat: 35.6g

Raw Beef Chuck for Stew, All Grades, Separable, Lean and Fat
109 Cal
3 oz
Carbs: 0.1g
Protein: 18.5g
Fat: 3.8g

Cooked Beef Round Full Cut, Select, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
698 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 85.7g
Fat: 36.7g

Raw Beef Bottom Sirloin Tri-tip, Select, Separable Lean Only, Trimmed to 0 Inch Fat
325 Cal
1 roast
Carbs: 0g
Protein: 53.8g
Fat: 10.6g

Beef Round Bottom Separable Lean Only, Choice, Roasted, Trimmed to 1/8 Inch Fat
51 Cal
1 oz
Carbs: 0g
Protein: 7.8g
Fat: 1.9g

Cooked Beef Brisket, All Grades, Braised, Whole, Separable Lean Only, Trimmed to 1/4 Inch Fat
561 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69g
Fat: 29.6g

Raw Beef Plate Steak Outside Skirt, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
202 Cal
3 oz
Carbs: 0.3g
Protein: 15g
Fat: 15.7g

Raw Beef Plate Steak Boneless Outside Skirt, Select, Separable Lean Only and Trimmed to 0 Inch Fat
168 Cal
3 oz
Carbs: 0.2g
Protein: 16.3g
Fat: 11.4g

Cooked Beef Plate Steak Inside Skirt, All Grades, Grilled, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
199 Cal
3 oz
Carbs: 0g
Protein: 25.5g
Fat: 10.8g

Cooked Beef Chuck Blade Roast, Select, Braised, Separable Lean Only, Trimmed to 1/4 Inch Fat
474 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62.1g
Fat: 23.2g

Ground Beef Patty, Pan Broiled, 85% Lean, 15% Fat
197 Cal
1 3 oz
Carbs: 0g
Protein: 20.9g
Fat: 11.9g

Imported Raw New Zealand Beef Bolar Blade, Separable Lean Only
147 Cal
4 oz
Carbs: 0g
Protein: 25.2g
Fat: 5.1g