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Raw Beef Loin Top Sirloin Petite Roast Filet, All Grades, Boneless, Separable Lean Only, and Trimmed to 0" Fat
109 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 3.4g

Cooked Beef Rib Eye Steak, Select, Grilled, Bone-in, Lip-on, Separable Lean and Fat trimmed to 1/8 Inch
258 Cal
3 oz
Carbs: 0g
Protein: 19.7g
Fat: 19.9g

Cooked Beef Rib Eye Steak, Choice, Grilled, Boneless and Lip-on, Trimmed to 1/8 Inch, Separable Lean and Fat
258 Cal
3 oz
Carbs: 0g
Protein: 19.5g
Fat: 20g

Roasted Beef Top Loin Petite Roast, All Grades, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
166 Cal
3 oz
Carbs: 0.7g
Protein: 24.1g
Fat: 7.4g

Raw Beef Chuck Mock Tender Steak, USDA Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
517 Cal
1 lb
Carbs: 0g
Protein: 85.7g
Fat: 16.6g

Raw Beef Chuck Mock Tender Steak, Select, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
99 Cal
3 oz
Carbs: 0g
Protein: 18g
Fat: 3g

Raw Beef Round Knuckle Tip Side Sirloin Vastas Lateralis Steak, Select, Separable Lean Only, Trimmed to 0 Inch Fat
246 Cal
1 steak
Carbs: 0g
Protein: 43.9g
Fat: 6.5g

Raw Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, Select, Separable Lean Only, Trimmed to 0" Fat
278 Cal
1 steak
Carbs: 0g
Protein: 42.6g
Fat: 10.6g

Raw Beef Thymus, Variety Meats and By-products
267 Cal
4 oz
Carbs: 0g
Protein: 13.8g
Fat: 23g

Cooked, Braised Beef Round Top, Separable Lean and Fat Trimmed to 1/4", All Grades, London Broil, Minute Steak
709 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 96.8g
Fat: 32.7g

Beef Rib Whole Ribs (6 to 12), Select, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
954 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.8g
Fat: 74.1g

Raw Beef Loin Top Steak, Select, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch Fat
115 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 4g

Raw Beef Products Composite of Trimmed Retail Cuts Separable Lean Only, Select and to 0 Inch Fat
152 Cal
4 oz
Carbs: 0g
Protein: 25.1g
Fat: 5.7g

Raw Beef Chuck Under Blade Pot Roast or Steak, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
114 Cal
3 oz
Carbs: 0.2g
Protein: 17.9g
Fat: 4.6g

Cooked, Braised Beef Round Top, Separable Lean and Fat Trimmed to 1/8", Select, London Broil, Minute Steak
644 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 99g
Fat: 24.4g

Beef Round Outside Bottom Steak, Choice, London Broil, Western Griller, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat, Biceps Femoris
430 Cal
1 steak
Carbs: 0g
Protein: 61.2g
Fat: 18.7g

Cooked Beef Short Loin Porterhouse Steak, Usda Select, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
173 Cal
3 oz
Carbs: 0g
Protein: 24.6g
Fat: 7.4g

Cooked Beef Loin Top Sirloin Cap Steak, Choice, Grilled, Boneless, Separable Lean and Fat, Trimmed to 1/8 Inch
202 Cal
3 oz
Carbs: 0.9g
Protein: 22.4g
Fat: 12.2g

Raw Beef Bottom Sirloin Tri-tip Roast, Choice, Separable Lean and Fat Trimmed to 0 Inch
174 Cal
100 g
Carbs: 0g
Protein: 20.6g
Fat: 9.5g

Cooked Beef Short Loin Top Kansas City Strip New York Club Steak, Prime, Broiled, Trimmed to 1/4 Inch, Separable Lean and Fat
275 Cal
3 oz
Carbs: 0g
Protein: 21.6g
Fat: 20.2g