
Beef brisket point half separable lean and fat trimmed to 1/4" all grades raw
94 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 8.2g

Beef short loin t-bone steak separable lean and fat trimmed to 1/4" usda choice raw
1002 Cal
1 lb
Carbs: 0g
Protein: 87g
Fat: 69.9g

Beef chuck blade roast separable lean only trimmed to 1/4" fat choice cooked braised
492 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.1g
Fat: 26.9g

Beef chuck blade roast separable lean and fat trimmed to 1/4" select raw top steak
67 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 5.1g

Beef round top separable lean and fat trimmed to 1/4" all grades cooked braised london broil minute steak
709 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 96.8g
Fat: 32.7g

Beef short loin tenderloin separable lean and fat trimmed to 1/2" prime cooked roasted filet mignon medallions
304 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 24.4g

Beef round outside bottom steak separable lean only trimmed to 0" fat choice raw london broil western griller biceps femoris
440 Cal
1 steak
Carbs: 0g
Protein: 62.2g
Fat: 19.3g

Beef round tip separable lean and fat trimmed to 1/2" prime cooked roasted
932 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 85.1g
Fat: 63g

Beef round knuckle tip center steak separable lean only trimmed to 0" fat select raw sirloin rectus femoris
278 Cal
1 steak
Carbs: 0g
Protein: 42.6g
Fat: 10.6g

Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/2" prime cooked roasted
1136 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62g
Fat: 96.6g

Beef chuck shoulder clod tender medallion separable lean only trimmed to 0" fat choice cooked grilled medallions teres major
54 Cal
1 medallion
Carbs: 0g
Protein: 7.8g
Fat: 2.3g

Beef tenderloin separable lean and fat trimmed to 1/4" choice cooked roasted filet mignon medallions
1115 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.7g
Fat: 86.8g

Beef chuck shoulder clod tender medallion separable lean only trimmed to 0" fat select cooked grilled medallions teres major
58 Cal
1 medallion
Carbs: 0g
Protein: 9g
Fat: 2.2g

Beef brisket flat half separable lean only trimmed to 1/8" fat select raw
35 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 1g

Beef round outside bottom steak separable lean and fat trimmed to 0" select raw london broil western griller biceps femoris
129 Cal
100 g
Carbs: 0g
Protein: 22.2g
Fat: 3.8g

Beef short loin t-bone steak separable lean only trimmed to 0" fat usda select cooked broiled
150 Cal
3 oz
Carbs: 0g
Protein: 22.1g
Fat: 6.3g

Beef round outside bottom steak separable lean only trimmed to 0" fat all grades raw london broil western griller biceps femoris
433 Cal
1 steak
Carbs: 0g
Protein: 65.8g
Fat: 16.9g

Beef chuck top blade separable lean only trimmed to 1/4" fat usda select raw roast boneless
585 Cal
1 lb
Carbs: 0g
Protein: 85.5g
Fat: 24.5g

Beef round eye of separable lean and fat trimmed to 1/2" prime cooked roasted
888 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 95.9g
Fat: 53.1g

Beef short loin t-bone steak separable lean only trimmed to 0" fat all grades cooked broiled
161 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.1g
Fat: 7.4g