- Food Database
- Beef Products

Beef Round Top, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw
40 Cal
1 oz
Carbs: 0g
Protein: 6.4g
Fat: 1.4g

Beef Brisket, Whole, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised
576 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.5g
Fat: 26.6g

Beef Round Eye, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw
34 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 0.7g

Beef Round Eye, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Roasted, Cube Steak
607 Cal
1 roast (yield from 445 g raw meat)
Carbs: 0g
Protein: 105.8g
Fat: 17.1g

Beef Tenderloin, Separable Lean and Fat Trimmed to 1/4", Prime, Cooked, Roasted, Filet Mignon Medallions
1151 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.2g
Fat: 90.9g

Beef Tenderloin, Separable Lean and Fat Trimmed to 0", Select, Cooked, Broiled, Filet Mignon Medallions
218 Cal
1 steak (yield from 136 g raw meat)
Carbs: 0g
Protein: 33.4g
Fat: 8.3g

Beef Bottom Sirloin Tri-Tip, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw
417 Cal
1 roast
Carbs: 0g
Protein: 57.4g
Fat: 19.1g

Beef Short Loin T-Bone Steak, Separable Lean Only, Trimmed to 1/4" Fat, USDA Select, Cooked, Broiled
175 Cal
3 oz
Carbs: 0g
Protein: 24.2g
Fat: 7.9g

Beef Brisket, Point Half, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised
566 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.1g
Fat: 32g

Beef Brisket Flat Half, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Braised
56 Cal
1 oz
Carbs: 0g
Protein: 9.4g
Fat: 1.7g

Beef Round, Full Cut, Separable Lean Only, Trimmed to 1/4" Fat, Select, Cooked, Broiled
485 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 82.5g
Fat: 14.7g

Beef Round Eye of Round, Separable Lean and Fat Trimmed to 1/2", Prime, Raw
63 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 4.3g

Beef Chuck Blade Roast, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw, Top Steak
70 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 5.5g

Beef Tenderloin, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Cooked, Broiled
58 Cal
1 oz
Carbs: 0g
Protein: 8.2g
Fat: 2.6g

Beef Chuck Shoulder Clod Top and Center Steaks Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled, Cut Ranch, Triceps Brachii
335 Cal
1 steak
Carbs: 0.2g
Protein: 48.4g
Fat: 14.1g

Beef Short Loin T-Bone Steak, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw
65 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 4.5g

Beef Chuck Arm Pot Roast, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Braised
758 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.2g
Fat: 47.5g

Beef Round Knuckle Tip Center Steak, Separable Lean and Fat Trimmed to 0", All Grades, Raw, Sirloin, Rectus Femoris
282 Cal
1 steak
Carbs: 0g
Protein: 41.2g
Fat: 11.6g

Beef Round Tip Cube Steak, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Roasted
2230 Cal
1 roast (yield from 1405 g raw meat)
Carbs: 0g
Protein: 307.4g
Fat: 101.3g

Beef Short Loin Porterhouse Steak, Separable Lean Only, Trimmed to 1/4" Fat, USDA Choice, Cooked, Broiled
188 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 9.7g