- Food Database
- Beef Products

Cooked Beef Round Bottom Cube Steak, All Grades, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
914 Cal
1 roast (yield from 600 g raw meat)
Carbs: 0g
Protein: 134.1g
Fat: 37.8g

Raw Beef Round Top Separable Lean Only, Choice, Trimmed to 1/8 Inch Fat
40 Cal
1 oz
Carbs: 0g
Protein: 6.4g
Fat: 1.4g

Cooked Beef Brisket Whole Separable Lean Only, All Grades, Braised, Trimmed to 0 Inch Fat
576 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.5g
Fat: 26.6g

Raw Beef Round Eye of Separable Lean Only, Select, Trimmed to 1/8 Inch Fat
34 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 0.7g

Cooked, Roasted Beef Round Eye, Separable Lean and Fat Trimmed to 0", Choice, Cube Steak
607 Cal
1 roast (yield from 445 g raw meat)
Carbs: 0g
Protein: 105.8g
Fat: 17.1g

Cooked Beef Tenderloin Filet Mignon Medallions, Prime, Roasted, Separable Lean and Fat, Trimmed to 1/4"
1151 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.2g
Fat: 90.9g

Cooked Beef Tenderloin Filet Mignon Medallions, Select, Broiled, Separable Lean and Fat Trimmed to 0 Inch
218 Cal
1 steak (yield from 136 g raw meat)
Carbs: 0g
Protein: 33.4g
Fat: 8.3g

Raw Beef Bottom Sirloin Tri-tip, Choice, Separable Lean Only, Trimmed to 0 Inch Fat
417 Cal
1 roast
Carbs: 0g
Protein: 57.4g
Fat: 19.1g

Beef Short Loin T-bone Steak, Usda Select, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
175 Cal
3 oz
Carbs: 0g
Protein: 24.2g
Fat: 7.9g

Cooked Beef Brisket Point Half, All Grades, Braised, Separable Lean Only, Trimmed to 0" Fat
566 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.1g
Fat: 32g

Beef Brisket Flat Half, All Grades, Braised, Separable Lean Only, Trimmed to 1/8 Inch Fat
56 Cal
1 oz
Carbs: 0g
Protein: 9.4g
Fat: 1.7g

Beef Round Full Cut, Select, Broiled, Separable Lean Only Trimmed to 1/4 Inch Fat
485 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 82.5g
Fat: 14.7g

Raw Beef Round Eye of Separable Lean and Fat, Prime, Trimmed to 1/2 Inch
63 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 4.3g

Raw Beef Chuck Blade Roast Top Steak, Separable Lean and Fat, Trimmed to 1/8 Inch All Grades
70 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 5.5g

Cooked Beef Tenderloin, Choice, Broiled, Separable Lean Only, Trimmed to 1/8-inch Fat
58 Cal
1 oz
Carbs: 0g
Protein: 8.2g
Fat: 2.6g

Cooked Cut Beef Chuck Shoulder Clod Top and Center Steaks Steak Ranch Triceps Brachii, All Grades, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat
335 Cal
1 steak
Carbs: 0.2g
Protein: 48.4g
Fat: 14.1g

Raw Beef Short Loin T-bone Steak, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
65 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 4.5g

Beef Chuck Arm Pot Roast, Select, Braised, Separable Lean and Fat Trimmed to 1/8 Inch
758 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.2g
Fat: 47.5g

Raw Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, All Grades, Separable Lean and Fat Trimmed to 0 Inch
282 Cal
1 steak
Carbs: 0g
Protein: 41.2g
Fat: 11.6g

Cooked Beef Round Tip Cube Steak, Choice, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
2230 Cal
1 roast (yield from 1405 g raw meat)
Carbs: 0g
Protein: 307.4g
Fat: 101.3g