
Beef round top separable lean only trimmed to 1/8" fat choice raw
40 Cal
1 oz
Carbs: 0g
Protein: 6.4g
Fat: 1.4g

Beef brisket whole separable lean only trimmed to 0" fat all grades cooked braised
576 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.5g
Fat: 26.6g

Beef round eye of separable lean only trimmed to 1/8" fat select raw
34 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 0.7g

Beef round eye of separable lean and fat trimmed to 0" choice cooked roasted cube steak
607 Cal
1 roast (yield from 445 g raw meat)
Carbs: 0g
Protein: 105.8g
Fat: 17.1g

Beef tenderloin separable lean and fat trimmed to 1/4" prime cooked roasted filet mignon medallions
1151 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.2g
Fat: 90.9g

Beef tenderloin separable lean and fat trimmed to 0" select cooked broiled filet mignon medallions
218 Cal
1 steak (yield from 136 g raw meat)
Carbs: 0g
Protein: 33.4g
Fat: 8.3g

Beef bottom sirloin tri-tip separable lean only trimmed to 0" fat choice raw
417 Cal
1 roast
Carbs: 0g
Protein: 57.4g
Fat: 19.1g

Beef short loin t-bone steak separable lean only trimmed to 1/4" fat usda select cooked broiled
175 Cal
3 oz
Carbs: 0g
Protein: 24.2g
Fat: 7.9g

Beef brisket point half separable lean only trimmed to 0" fat all grades cooked braised
566 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.1g
Fat: 32g

Beef brisket flat half separable lean only trimmed to 1/8" fat all grades cooked braised
56 Cal
1 oz
Carbs: 0g
Protein: 9.4g
Fat: 1.7g

Beef round full cut separable lean only trimmed to 1/4" fat select cooked broiled
485 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 82.5g
Fat: 14.7g

Beef round eye of separable lean and fat trimmed to 1/2" prime raw
63 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 4.3g

Beef chuck blade roast separable lean and fat trimmed to 1/8" all grades raw top steak
70 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 5.5g

Beef tenderloin separable lean only trimmed to 1/8" fat choice cooked broiled
58 Cal
1 oz
Carbs: 0g
Protein: 8.2g
Fat: 2.6g

Beef chuck shoulder clod top and center steaks steak separable lean only trimmed to 0" fat all grades cooked grilled cut ranch triceps brachii
335 Cal
1 steak
Carbs: 0.2g
Protein: 48.4g
Fat: 14.1g

Beef short loin t-bone steak separable lean and fat trimmed to 1/8" choice raw
65 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 4.5g

Beef chuck arm pot roast separable lean and fat trimmed to 1/8" select cooked braised
758 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.2g
Fat: 47.5g

Beef round knuckle tip center steak separable lean and fat trimmed to 0" all grades raw sirloin rectus femoris
282 Cal
1 steak
Carbs: 0g
Protein: 41.2g
Fat: 11.6g

Beef round tip separable lean and fat trimmed to 0" choice cooked roasted cube steak
2230 Cal
1 roast (yield from 1405 g raw meat)
Carbs: 0g
Protein: 307.4g
Fat: 101.3g

Beef short loin porterhouse steak separable lean only trimmed to 1/4" fat usda choice cooked broiled
188 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 9.7g