Raw Beef Loin Top Steak, Select, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch Fat
Raw Beef Loin Top Steak, Select, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.81 g
40%
Total Fat
3.96 g
5%
Saturated Fat
1.55 g
8%
Monounsaturated Fat
1.75 g
-
Polyunsaturated Fat
0.27 g
-
Trans Fat
0.21 g
100%
Cholesterol
52.7 mg
18%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.04 mcg
0%
Minerals
Sodium
39.95 mg
2%
Potassium
244.8 mg
5%
Calcium
11.9 mg
1%
Magnesium
10.2 mg
2%
Iron
1.47 mg
8%
Zinc
3.09 mg
28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Loin Top Steak, Select, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch Fat contains 115 calories, 0g carbs, 3.96g fat, and 19.81g protein.