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  1. Frozen Cooked Ground Beef, Usda Commodity, Bulk/coarse
Frozen Cooked Ground Beef, Usda Commodity, Bulk/coarse

Frozen Cooked Ground Beef, Usda Commodity, Bulk/coarse

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

26.06 g

43%

Total Fat

16.34 g

21%

Saturated Fat

5.74 g

29%

Monounsaturated Fat

7.5 g

-

Polyunsaturated Fat

0.62 g

-

Trans Fat

No data

-

Cholesterol

89 mg

30%

Vitamins

Vitamin A

12.3 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

95 mg

5%

Potassium

333 mg

10%

Calcium

9 mg

1%

Magnesium

24 mg

7%

Iron

3.01 mg

20%

Zinc

6.28 mg

57%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Frozen Cooked Ground Beef, Usda Commodity, Bulk/coarse contains 259 calories, 0g carbs, 16.34g fat, and 26.06g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 259 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    40 min

  • Orange jogging icon

    Jogging

    34 min

  • Green cycling icon

    Cycling

    35 min

  • Yellow walking icon

    Walking

    1 h 3 min

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Frozen Raw Beef Ground, Usda Commodity, Bulk/coarse
100 g228 Cal0 g17.37 g17.07 g
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Cooked Beef Round Bottom Separable Lean and Fat, Prime, Braised, Trimmed to 1/2 InchA

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)852 Cal

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Roasted Beef Round Tip, Separable Lean and Fat Trimmed to 1/4", Prime, CookedA

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)896 Cal

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Cooked Beef Round Eye of Separable Lean and Fat, Prime, Roasted, Trimmed to 1/2 InchA

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)888 Cal

https://eato.health/food-images/feast/act/beef-round-tip-separable-lean-and-fat-trimmed-to-1-2-prime-cooked-roasted-13698-1.webp

Beef Round Tip Separable Lean and Fat, Prime, Roasted, Trimmed to 1/2 InchA

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)932 Cal

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
852 Cal
0 g
83.92 g
54.85 g
Roasted Beef Round Tip, Separable Lean and Fat Trimmed to 1/4", Prime, CookedRoasted Beef Round Tip, Separable Lean and Fat Trimmed to 1/4", Prime, Cooked
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)896 Cal0 g86.2 g58.53 g
Frozen Raw Beef Ground, Usda Commodity, Bulk/coarse
Cooked Beef Round Bottom Separable Lean and Fat, Prime, Braised, Trimmed to 1/2 Inch