Raw Beef Plate Steak Boneless Outside Skirt, Select, Separable Lean Only and Trimmed to 0 Inch Fat
Raw Beef Plate Steak Boneless Outside Skirt, Select, Separable Lean Only and Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.2 g
0%
Net Carbohydrates
0.2 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
16.27 g
33%
Total Fat
11.42 g
15%
Saturated Fat
4.55 g
23%
Monounsaturated Fat
4.81 g
-
Polyunsaturated Fat
0.61 g
-
Trans Fat
0.6 g
100%
Cholesterol
58.65 mg
20%
Vitamins
Vitamin A
2.55 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.13 mcg
1%
Minerals
Sodium
55.25 mg
2%
Potassium
221 mg
5%
Calcium
5.1 mg
0%
Magnesium
17.85 mg
4%
Iron
3.23 mg
18%
Zinc
4.56 mg
41%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Plate Steak Boneless Outside Skirt, Select, Separable Lean Only and Trimmed to 0 Inch Fat contains 168 calories, 0.2g carbs, 11.42g fat, and 16.27g protein.