Cooked Beef Composite of Trimmed Retail Cuts, Select, Separable Lean Only, to 0 Inch Fat

Cooked Beef Products Composite of Trimmed Retail Cuts, Select, Separable Lean Only and to 1/8 Inch Fat

3 oz142 Cal

Raw Beef Products Composite of Trimmed Retail Cuts Separable Lean Only, Select and to 0 Inch Fat

4 oz152 Cal

Cooked Beef Composite of Trimmed Retail Cuts, Select, Separable Lean and Fat, to 0 Inch

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)566 Cal

Raw Beef Products Composite of Trimmed Retail Cuts Separable Lean Only, Select, to 1/8 Inch Fat

4 oz148 Cal

Cooked Beef Composite of Trimmed Retail Cuts, All Grades, Separable Lean Only, to 0 Inch Fat

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)491 Cal