Roasted Beef Chuck Clod Roast Separable Lean and Fat, Usda Select, Trimmed to 0 Inch
Roasted Beef Chuck Clod Roast Separable Lean and Fat, Usda Select, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
23.21 g
46%
Total Fat
7.45 g
10%
Saturated Fat
2.85 g
14%
Monounsaturated Fat
3.55 g
-
Polyunsaturated Fat
0.38 g
-
Trans Fat
No data
-
Cholesterol
62.05 mg
21%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.13 mcg
1%
Minerals
Sodium
61.2 mg
3%
Potassium
316.2 mg
7%
Calcium
5.95 mg
0%
Magnesium
17.85 mg
4%
Iron
2.63 mg
15%
Zinc
5.24 mg
48%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz ( 1 serving ) of Roasted Beef Chuck Clod Roast Separable Lean and Fat, Usda Select, Trimmed to 0 Inch contains 167 calories, 0g carbs, 7.45g fat, and 23.21g protein.