Raw Beef Flank Separable Lean Only, All Grades, Trimmed to 0-inch fat

Beef Flank, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat

1 steak712 Cal

Raw Beef Flank Separable Lean Only, Select, Trimmed to 0 Inch Fat

1 steak237 Cal

Beef Flank Separable Lean Only, Select, Broiled, Trimmed to 0 Inch Fat

1 steak (yield from 467 g raw meat)675 Cal

Raw Beef Flank, Choice, Separable Lean Only, Trimmed to 0 Inch Fat

1 oz42 Cal

Cooked Beef Flank, Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat

1 steak751 Cal