Raw Beef Tenderloin Filet Mignon Medallions, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
435 Cal
1 steak
Carbs: 0g
Protein: 35.1g
Fat: 31.6g
Raw Beef Brisket Flat Half, Select, Separable Lean and Fat, Trimmed to 1/8 Inch
1297 Cal
Protein: 83.5g
Fat: 104.4g
Raw Beef Chuck Blade Roast Top Steak, Choice, Separable Lean and Fat trimmed to 1/4 Inch
77 Cal
1 oz
Protein: 4.8g
Fat: 6.3g
Raw, Imported, New Zealand Beef, Intermuscular Fat
680 Cal
1 serving
Protein: 7.9g
Fat: 72.1g
Raw Beef Short or Top Loin, All Grades, Lean and Trimmed to 1/8 Inch Fat
606 Cal
Protein: 54.8g
Fat: 41.2g
Raw Beef Chuck Eye Steak, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
193 Cal
3 oz
Protein: 16g
Fat: 14.3g
Cooked Beef Rib, All Grades, Broiled, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/4 Inch
920 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 59.8g
Fat: 73.8g
Cooked Beef Round Top Separable Lean Only, Choice, Pan-fried, Trimmed to 1/4 Inch Fat
572 Cal
Protein: 88.4g
Fat: 21.6g
Cooked, Broiled Beef Tenderloin, Separable Lean Only, Trimmed to 0" Fat, All Grades, Filet Mignon Medallions
172 Cal
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 135 g)
Protein: 26.7g
Fat: 7.2g
America's Beef Chuck Eye Roast, All Grades, Roasted, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
201 Cal
Protein: 20.9g
Fat: 13g
Cooked Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Choice, Grilled, Separable Lean and Fat Trimmed to 0-inch
440 Cal
Protein: 47.7g
Fat: 26.2g
Cooked Beef Chuck Blade Roast Top Steak, Prime, Braised, Separable Lean and Fat, Trimmed to 1/2 Inch
1030 Cal
Protein: 63g
Fat: 84.3g
Cooked Beef Brisket Point Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 0 Inch
1124 Cal
Protein: 73.9g
Fat: 89.5g
Cooked Beef Round Bottom Separable Lean Only, All Grades, Trimmed to 1/8 Inch Fat
163 Cal
100 g
Protein: 28g
Fat: 5.7g
Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
1119 Cal
Protein: 66.6g
Fat: 92.6g
Beef Rib Whole Ribs (6 to 12), Select, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
954 Cal
Protein: 66.8g
Fat: 74.1g
Raw Beef Round Eye of Roast, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
102 Cal
Protein: 19.8g
Fat: 2.6g
Separable Beef Chuck, Choice, Braised, for Stew, Lean and Fat
165 Cal
Protein: 27.6g
Fat: 6.1g
Cooked Beef Kansas City Strip New York Club Steak, Prime, Broiled, Short Loin, Top, Separable Lean Only, Trimmed to 1/4 Inch Fat
208 Cal
Protein: 24.3g
Fat: 11.6g
Raw Beef Chuck Eye Roast, America's Select, Boneless, with Separable Lean and Fat trimmed to 0 Inch
147 Cal
Protein: 16.4g
Fat: 9.1g