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Cooked Filet Mignon Medallions, Select, Broiled, Tenderloin, Beef, Trimmed to 1/8", Separable Lean and Fat
312 Cal
1 steak (yield from 1 raw steak weighing 151g)
Carbs: 0g
Protein: 31.5g
Fat: 19.7g

Beef Chuck Eye Steak, All Grades, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
235 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 16.7g

Cooked, Braised Beef Brisket, Flat Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice
1219 Cal
1 steak (yield from 593 g raw meat)
Carbs: 0g
Protein: 117.2g
Fat: 79.6g

Cooked Beef Retail Cuts, Separable Fat
578 Cal
3 oz
Carbs: 0g
Protein: 9.1g
Fat: 59.8g

Raw Beef Products Composite of Trimmed Retail Cuts, All Grades, Separable Lean and Fat to 0 Inch
190 Cal
4 oz
Carbs: 0g
Protein: 23.9g
Fat: 10.6g

Cooked Beef Short Loin Top Kansas City Strip New York Club Steak, Prime, Broiled, Trimmed to 1/4 Inch, Separable Lean and Fat
275 Cal
3 oz
Carbs: 0g
Protein: 21.6g
Fat: 20.2g

Raw New Zealand Beef Brisket Point End, Imported, Separable, Lean and Fat
186 Cal
4 oz
Carbs: 0g
Protein: 22.9g
Fat: 10.5g

Raw Beef Loin Top Sirloin Petite Roast Filet, All Grades, Boneless, Separable Lean Only, and Trimmed to 0" Fat
109 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 3.4g

Raw Beef Australian Wagyu Loin Tenderloin Steak Roast, Boneless, Separable Lean and Fat, Aust. Marble Score 4-5
175 Cal
3 oz
Carbs: 0g
Protein: 16.8g
Fat: 12g

Beef Chuck Under Blade Pot Roast, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
247 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 17.4g

Beef Bottom Sirloin Tri-tip, All Grades, Roasted, Trimmed to 0 Inch Fat
1201 Cal
1 roast (yield from 690g raw meat)
Carbs: 0g
Protein: 148.2g
Fat: 63g

Cooked Beef Round Bottom Cube Steak, All Grades, Roasted, Separable Lean Only, and Trimmed to 0 Inch Fat
866 Cal
1 roast (yield from 600 g raw meat)
Carbs: 0g
Protein: 135.7g
Fat: 31.7g

Raw Beef Australian Wagyu Rib Small End Steak Roast, Boneless, Aust. Marble Score (4 to 5), Separable Lean and Fat
269 Cal
3 oz
Carbs: 0g
Protein: 14.5g
Fat: 23.5g

Raw Prime Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/2"
109 Cal
1 oz
Carbs: 0g
Protein: 4.4g
Fat: 10g

Raw Beef Round Tip Separable Lean and Fat, Select, Trimmed to 0 Inch
145 Cal
100 g
Carbs: 0g
Protein: 20.8g
Fat: 6.3g

New Zealand, Imported Beef Products, Manufacturing, Boiled
107 Cal
3 oz
Carbs: 0g
Protein: 20.6g
Fat: 2.8g

Raw Beef Rib, Select, Whole Ribs (6 to 12), Separable Lean Only and Trimmed to 1/4 Inch Fat
42 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2g

Cooked Beef Round Eye of Cube Steak, All Grades, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
564 Cal
1 roast (yield from 436 g raw meat)
Carbs: 0g
Protein: 103.3g
Fat: 13.5g

Cooked Beef Ribeye Cap Steak, Choice, Grilled, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
220 Cal
3 oz
Carbs: 1.5g
Protein: 20.6g
Fat: 14.6g

Raw Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Choice
50 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.9g