Cooked Beef Chuck Top Blade Roast, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat, Boneless
Cooked Beef Chuck Top Blade Roast, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat, Boneless
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
22.21 g
44%
Total Fat
8.64 g
11%
Saturated Fat
2.76 g
14%
Monounsaturated Fat
4.04 g
-
Polyunsaturated Fat
0.31 g
-
Trans Fat
No data
-
Cholesterol
51 mg
17%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
57.8 mg
3%
Potassium
258.4 mg
5%
Calcium
5.95 mg
0%
Magnesium
20.4 mg
5%
Iron
2.39 mg
13%
Zinc
7.58 mg
69%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz ( 1 serving ) of Cooked Beef Chuck Top Blade Roast, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat, Boneless contains 173 calories, 0g carbs, 8.64g fat, and 22.21g protein.