
Beef chuck eye country-style ribs boneless separable lean and fat trimmed to 0" select raw
167 Cal
3 oz
Carbs: 0g
Protein: 16.2g
Fat: 11.3g

Beef top loin petite roast boneless separable lean and fat trimmed to 1/8" choice cooked roasted
203 Cal
3 oz
Carbs: 0.9g
Protein: 22.8g
Fat: 12g

Beef australian wagyu loin top steak roast boneless separable lean only aust. marble score 9 raw
281 Cal
3 oz
Carbs: 0.1g
Protein: 14.4g
Fat: 24.8g

Beef top loin filet boneless separable lean only trimmed to 1/8" fat choice cooked grilled
274 Cal
1 fillet
Carbs: 0.5g
Protein: 39.1g
Fat: 12.8g

Beef loin top sirloin petite roast filet boneless separable lean only trimmed to 0" fat select raw
104 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 2.8g

Beef chuck mock tender steak boneless separable lean only trimmed to 0" fat select cooked braised
255 Cal
1 steak
Carbs: 0g
Protein: 46.5g
Fat: 7.7g

Beef plate steak boneless outside skirt separable lean and fat trimmed to 0" all grades cooked grilled
248 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 17.4g

Beef variety meats and by-products heart raw
127 Cal
4 oz
Carbs: 0.2g
Protein: 20g
Fat: 4.5g

Beef plate steak boneless outside skirt separable lean only trimmed to 0" fat choice cooked grilled
247 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 17.2g

Beef rib back bone-in separable lean and fat trimmed to 0" select cooked braised
290 Cal
3 oz
Carbs: 0g
Protein: 21.7g
Fat: 22.6g

Beef top loin petite roast boneless separable lean and fat trimmed to 1/8" all grades cooked roasted
194 Cal
3 oz
Carbs: 0.9g
Protein: 23g
Fat: 11g

Beef round top separable lean and fat trimmed to 1/8" all grades cooked broiled london broil minute steak
665 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 100g
Fat: 29.3g

Beef rib back bone-in separable lean only trimmed to 0" fat all grades raw
203 Cal
3 oz
Carbs: 0.4g
Protein: 16.2g
Fat: 15.2g

Beef short loin porterhouse steak separable lean only trimmed to 0" fat usda select cooked broiled
165 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 7.5g

Beef loin top steak boneless lip-on separable lean only trimmed to 1/8" fat select cooked grilled
156 Cal
3 oz
Carbs: 0g
Protein: 25.2g
Fat: 6.2g

Beef ribeye cap steak boneless separable lean only trimmed to 0" fat select cooked grilled
192 Cal
3 oz
Carbs: 0.9g
Protein: 21.5g
Fat: 11.4g

Beef ribeye cap steak boneless separable lean only trimmed to 0" fat all grades raw
153 Cal
3 oz
Carbs: 1.3g
Protein: 16.7g
Fat: 9g

Beef round top roast boneless separable lean and fat trimmed to 0" select cooked roasted
133 Cal
3 oz
Carbs: 0g
Protein: 26.3g
Fat: 3.2g

Beef rib eye steak roast boneless lip-on separable lean and fat trimmed to 1/8" select raw
196 Cal
3 oz
Carbs: 0g
Protein: 16.6g
Fat: 14.4g

Beef round eye of steak boneless separable lean and fat trimmed to 0" all grades raw
105 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 3g