Raw Beef Australian Wagyu Rib Small End Steak Roast, Boneless, Aust. Marble Score (4 to 5), Separable Lean and Fat
269 Cal
3 oz
Carbs: 0g
Protein: 14.5g
Fat: 23.5g
Cooked Beef Chuck Top Blade Roast, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat, Boneless
173 Cal
3 oz ( 1 serving )
Protein: 22.2g
Fat: 8.6g
Cooked Beef Plate Steak Boneless Outside Skirt Separable Lean Only, All Grades, Grilled, Trimmed to 0" Fat
240 Cal
Protein: 23.5g
Fat: 16.2g
Raw Beef Short Loin Tenderloin, Separable Lean and Fat Trimmed to 1/2", Prime, Filet Mignon Medallions
1306 Cal
1 lb
Protein: 80.7g
Fat: 106.8g
Cooked Beef Rib Eye Steak, Select, Grilled, Bone-in, Lip-on, Separable Lean Only and Trimmed to 1/8 Inch Fat
179 Cal
Protein: 23.8g
Fat: 9.3g
Raw Beef Round Tip, Select, Separable Lean Only, Trimmed to 0 Inch Fat
1448 Cal
1 roast
Protein: 253.8g
Fat: 39.8g
Raw Beef Round Top London Broil Minute Steak, Select, Separable Lean and Fat, Trimmed to 1/8"
46 Cal
1 oz
Protein: 6.3g
Fat: 2.2g
Raw Beef Shank Crosscuts, Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
36 Cal
Protein: 6.2g
Fat: 1.1g
Raw Beef Composite of Trimmed Retail Cuts, Select, Separable Lean Only, to 1/4 Inch Fat
40 Cal
Protein: 5.9g
Fat: 1.7g
Beef Rib Small End Ribs (10 to 12), Prime, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
949 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 64.7g
Fat: 74.7g
Raw Beef Top Sirloin, Select, Separable Lean Only, Trimmed to 1/8 Inch Fat
Fat: 1g
Raw Beef Short Loin Porterhouse Steak, Select, Trimmed to 1/8", Separable Lean and Fat
59 Cal
Fat: 3.8g
Raw Beef Chuck Mock Tender Steak, Usda Choice, Separable Lean and Fat, Trimmed to 1/4 Inch
517 Cal
Protein: 85.7g
Fat: 17g
Cooked Filet Mignon Medallions, Select, Broiled, Tenderloin, Beef, Separable Lean Only, Trimmed to 0 Inch Fat
214 Cal
1 steak (yield from 136 g raw meat)
Protein: 33.6g
Fat: 7.8g
Cooked Beef Round Bottom, Choice, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
1398 Cal
1 roast (yield from raw roast weighing 766g)
Protein: 163.3g
Fat: 78g
Cooked Beef Composite of Trimmed Retail Cuts, All Grades, Separable Lean and Fat to 1/8 Inch
738 Cal
Protein: 74.4g
Fat: 47.3g
Raw Beef Shoulder Top Blade Steak, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
124 Cal
Protein: 17.1g
Fat: 6.2g
Beef Flank Steak, Broiled, Trimmed to 0" Fat
735 Cal
1 steak (yield from 475 g raw meat)
Protein: 105.9g
Fat: 31.5g
Fast Fried Imported, New Zealand Beef Knuckle
151 Cal
Protein: 23.4g
Fat: 6.4g
New Zealand Brisket Navel End, Braised, Imported, Separable Lean Only
225 Cal
Protein: 24.9g
Fat: 13.9g