- Food Database
- Beef Products

Raw Beef Chuck Eye Country-style Ribs, Select, Boneless, Separable Lean and Fat, Trimmed to 0"
167 Cal
3 oz
Carbs: 0g
Protein: 16.2g
Fat: 11.3g

Beef Top Loin Petite Roast, Choice, Roasted, Boneless, Trimmed to 1/8 Inch, Separable Lean and Fat
203 Cal
3 oz
Carbs: 0.9g
Protein: 22.8g
Fat: 12g

Raw Beef Australian Wagyu Loin Top Steak Roast, Boneless, Separable Lean Only, Marble Score 9
281 Cal
3 oz
Carbs: 0.1g
Protein: 14.4g
Fat: 24.8g

Cooked Beef Top Loin Filet, Choice, Grilled, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
274 Cal
1 fillet
Carbs: 0.5g
Protein: 39.1g
Fat: 12.8g

Raw Beef Loin Top Sirloin Petite Roast Filet, Select, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
104 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 2.8g

Cooked Beef Chuck Mock Tender Steak, Select, Braised, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
255 Cal
1 steak
Carbs: 0g
Protein: 46.5g
Fat: 7.7g

Cooked Beef Plate Steak Boneless Outside Skirt, All Grades, Grilled, Separable Lean and Fat, Trimmed to 0 Inch
248 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 17.4g

Raw Beef Variety Meats and By-products Heart
127 Cal
4 oz
Carbs: 0.2g
Protein: 20g
Fat: 4.5g

Cooked Beef Plate Steak Outside Skirt, Choice, Grilled, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
247 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 17.2g

Cooked Beef Rib Back, Select, Braised, Bone-in, Separable Lean and Fat, and Trimmed to 0 Inch
290 Cal
3 oz
Carbs: 0g
Protein: 21.7g
Fat: 22.6g

Beef Top Loin Petite Roast Boneless, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch All Grades
194 Cal
3 oz
Carbs: 0.9g
Protein: 23g
Fat: 11g

Cooked, Broiled Beef Round Top, Separable Lean and Fat Trimmed to 1/8", All Grades, London Broil, Minute Steak
665 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 100g
Fat: 29.3g

Raw Beef Rib Back, All Grades, Bone-in, Separable Lean Only, Trimmed to 0 Inch Fat
203 Cal
3 oz
Carbs: 0.4g
Protein: 16.2g
Fat: 15.2g

Beef Short Loin Porterhouse Steak, Usda Select, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
165 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 7.5g

Cooked Beef Loin Top Steak, Select, Grilled, Boneless Lip-on, Separable Lean Only and Trimmed to 1/8 Inch Fat
156 Cal
3 oz
Carbs: 0g
Protein: 25.2g
Fat: 6.2g

Cooked Beef Ribeye Cap Steak, Select, Grilled, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
192 Cal
3 oz
Carbs: 0.9g
Protein: 21.5g
Fat: 11.4g

Raw Beef Ribeye Cap Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
153 Cal
3 oz
Carbs: 1.3g
Protein: 16.7g
Fat: 9g

Beef Round Top Roast, Select, Roasted, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
133 Cal
3 oz
Carbs: 0g
Protein: 26.3g
Fat: 3.2g

Raw Beef Rib Eye Steak Roast, Select, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
196 Cal
3 oz
Carbs: 0g
Protein: 16.6g
Fat: 14.4g

Raw Beef Round Eye of Steak, All Grades, Boneless, Separable Lean and Fat Trimmed to 0 Inch
105 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 3g