
Beef chuck eye country-style ribs boneless separable lean and fat trimmed to 0" all grades raw
174 Cal
3 oz
Carbs: 0g
Protein: 16.1g
Fat: 12.2g

Beef chuck under blade pot roast or steak boneless separable lean and fat trimmed to 0" select raw
159 Cal
3 oz
Carbs: 0g
Protein: 16.3g
Fat: 10.4g

Beef loin top steak boneless lip-on separable lean and fat trimmed to 1/8" select raw
162 Cal
3 oz
Carbs: 0g
Protein: 18.3g
Fat: 9.9g

Beef rib eye roast bone-in lip-on separable lean only trimmed to 1/8" fat select cooked roasted
186 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 10.4g

Beef chuck eye country-style ribs boneless separable lean only trimmed to 0" fat all grades raw
124 Cal
3 oz
Carbs: 0g
Protein: 17.8g
Fat: 5.9g

Beef shoulder pot roast or steak boneless separable lean only trimmed to 0" fat choice raw
106 Cal
3 oz
Carbs: 0.1g
Protein: 18.2g
Fat: 3.7g

Beef chuck eye roast boneless america's separable lean and fat trimmed to 0" choice cooked roasted
205 Cal
3 oz
Carbs: 0g
Protein: 20.8g
Fat: 13.5g

Beef shoulder pot roast boneless separable lean and fat trimmed to 0" all grades cooked braised
173 Cal
3 oz
Carbs: 0g
Protein: 26.4g
Fat: 7.6g

Beef chuck eye steak boneless separable lean and fat trimmed to 0" choice raw
193 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 14.3g

Beef round outside bottom steak separable lean and fat trimmed to 0" all grades cooked grilled london broil western griller biceps femoris
430 Cal
1 steak
Carbs: 0g
Protein: 64.9g
Fat: 16.8g

Beef chuck arm pot roast separable lean only trimmed to 0" fat choice cooked braised
2321 Cal
1 roast (yield from 1528g raw meat)
Carbs: 0g
Protein: 365.3g
Fat: 84g

Beef chuck eye steak boneless separable lean and fat trimmed to 0" all grades raw
190 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 13.9g

Beef rib eye roast boneless lip-on separable lean and fat trimmed to 1/8" choice cooked roasted
258 Cal
3 oz
Carbs: 0g
Protein: 20.3g
Fat: 19.5g

Beef top loin filet boneless separable lean only trimmed to 1/8" fat all grades cooked grilled
263 Cal
1 fillet
Carbs: 0.4g
Protein: 39.6g
Fat: 11.5g

Beef rib back bone-in separable lean and fat trimmed to 0" select raw
259 Cal
3 oz
Carbs: 0.5g
Protein: 14.2g
Fat: 22.3g

Beef loin top steak boneless lip-on separable lean and fat trimmed to 1/8" select cooked grilled
210 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 13.1g

Beef chuck eye steak boneless separable lean and fat trimmed to 0" choice cooked grilled
241 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 17.3g

Beef chuck mock tender steak boneless separable lean only trimmed to 0" fat select raw
99 Cal
3 oz
Carbs: 0g
Protein: 18g
Fat: 3g

Beef loin tenderloin roast boneless separable lean only trimmed to 0" fat choice cooked roasted
156 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 6.9g

Beef chuck eye country-style ribs boneless separable lean only trimmed to 0" fat select raw
116 Cal
3 oz
Carbs: 0g
Protein: 17.9g
Fat: 5g