- Food Database
- Beef Products

Raw Beef Chuck Eye Country-style Ribs, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
174 Cal
3 oz
Carbs: 0g
Protein: 16.1g
Fat: 12.2g

Raw Beef Chuck Under Blade Pot Roast or Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
159 Cal
3 oz
Carbs: 0g
Protein: 16.3g
Fat: 10.4g

Raw Beef Loin Top Steak, Select, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
162 Cal
3 oz
Carbs: 0g
Protein: 18.3g
Fat: 9.9g

Beef Rib Eye Roast, Select, Roasted, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
186 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 10.4g

Raw Beef Chuck Eye Country-style Ribs, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
124 Cal
3 oz
Carbs: 0g
Protein: 17.8g
Fat: 5.9g

Raw Beef Shoulder Pot Roast or Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
106 Cal
3 oz
Carbs: 0.1g
Protein: 18.2g
Fat: 3.7g

Beef Chuck Eye Roast, America's, Choice, Roasted, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
205 Cal
3 oz
Carbs: 0g
Protein: 20.8g
Fat: 13.5g

Beef Shoulder Pot Roast, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
173 Cal
3 oz
Carbs: 0g
Protein: 26.4g
Fat: 7.6g

Raw Beef Chuck Eye Steak, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
193 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 14.3g

Beef Round Outside Bottom Steak, All Grades, London Broil, Western Griller, Grilled, Separable Lean and Fat Trimmed to 0 Inch, Biceps Femoris
430 Cal
1 steak
Carbs: 0g
Protein: 64.9g
Fat: 16.8g

Cooked Beef Chuck Arm Pot Roast, Choice, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
2321 Cal
1 roast (yield from 1528g raw meat)
Carbs: 0g
Protein: 365.3g
Fat: 84g

Raw Beef Chuck Eye Steak, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
190 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 13.9g

Beef Rib Eye Roast, Choice, Roasted, Boneless Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
258 Cal
3 oz
Carbs: 0g
Protein: 20.3g
Fat: 19.5g

Beef Top Loin Filet, All Grades, Grilled, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
263 Cal
1 fillet
Carbs: 0.4g
Protein: 39.6g
Fat: 11.5g

Raw Beef Rib Back, Select, Bone-in, Trimmed to 0 Inch, Separable Lean and Fat
259 Cal
3 oz
Carbs: 0.5g
Protein: 14.2g
Fat: 22.3g

Beef Loin Top Steak, Select, Grilled, Boneless Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
210 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 13.1g

Cooked, Grilled Beef Chuck Eye Steak, Boneless, Choice, Separable Lean and Fat, Trimmed to 0 Inch
241 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 17.3g

Raw Beef Chuck Mock Tender Steak, Select, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
99 Cal
3 oz
Carbs: 0g
Protein: 18g
Fat: 3g

Beef Loin Tenderloin Roast, Cooked, Roasted, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
156 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 6.9g

Raw Beef Chuck Eye Country-style Ribs, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
116 Cal
3 oz
Carbs: 0g
Protein: 17.9g
Fat: 5g