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Cooked, Broiled Beef Tenderloin, Separable Lean and Fat Trimmed to 0", All Grades, Filet Mignon Medallions
179 Cal
3 oz
Carbs: 0g
Protein: 25.9g
Fat: 7.6g

Cooked Beef Short Loin Porterhouse Steak, All Grades, Broiled, Separable Lean and Fat Trimmed to 1/8 Inch
789 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 72.6g
Fat: 53.1g

Cooked and Grilled Beef Round Knuckle Tip Side Steak, All Grades, Separable Lean Only and Trimmed to 0 Inch Fat, Sirloin Vastas Lateralis
282 Cal
1 steak
Carbs: 0g
Protein: 48.9g
Fat: 8.1g

Cooked Beef Short Loin T-bone Steak, Usda Select, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
150 Cal
3 oz
Carbs: 0g
Protein: 22.1g
Fat: 6.3g

Cooked Beef Rib Eye Steak, All Grades, Grilled, Bone-in, Lip-on, Separable Lean Only, and Trimmed to 1/8" Fat
188 Cal
3 oz
Carbs: 0g
Protein: 23.3g
Fat: 10.6g

Beef Loin Top Steak, Select, Grilled, Boneless Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
210 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 13.1g

Raw Beef Ground, 85% Lean, 15% Fat
60 Cal
1 ounce
Carbs: 0g
Protein: 5.2g
Fat: 4.2g

Beef Bottom Sirloin Tri-tip Roast, Select, Roasted, Separable Lean and Fat Trimmed to 0 Inch
1099 Cal
1 roast (yield from 666 g raw meat)
Carbs: 0g
Protein: 144.6g
Fat: 53.5g

Beef Chuck Arm Pot Roast, All Grades, Braised, Separable Lean and Fat, Trimmed to 0 Inch
3463 Cal
1 roast (yield from 1601 g raw meat)
Carbs: 0g
Protein: 337.4g
Fat: 223.5g

Raw Beef Chuck Eye Roast, America's, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
157 Cal
3 oz
Carbs: 0g
Protein: 16.3g
Fat: 10.2g

Raw Beef Brisket Flat Half Boneless, All Grades, Separable Lean and Fat, Trimmed to 0 Inch
140 Cal
3 oz
Carbs: 0g
Protein: 17.3g
Fat: 7.9g

Raw Beef Tenderloin Filet Mignon Medallions, Select, Separable Lean and Fat, Trimmed to 1/8 Inch
371 Cal
1 steak (yield from 1 raw steak weighing149g)
Carbs: 0g
Protein: 28.9g
Fat: 27.5g

Raw Beef Round Top Separable Lean Only, All Grades, Trimmed to 1/8 Inch Fat
38 Cal
1 oz
Carbs: 0g
Protein: 6.5g
Fat: 1.2g

Raw Beef Chuck Mock Tender Steak, All Grades, Separable Lean Only, Trimmed to 1/4 Inch Fat
485 Cal
1 lb
Carbs: 0g
Protein: 86.2g
Fat: 15.4g

Cooked Beef Rib Small End Ribs 10-12, All Grades, Prime, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
962 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 63.6g
Fat: 76.5g

Cooked Beef Round Eye of Cube Steak, Select, Roasted, Trimmed to 0 Inch, with Separable Lean and Fat
546 Cal
1 roast (yield from 426 g raw meat)
Carbs: 0g
Protein: 99.2g
Fat: 13.4g

Raw Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Select, Separable Lean Only, Trimmed to 0 Inch Fat
403 Cal
1 steak
Carbs: 0g
Protein: 47.1g
Fat: 22.4g

Cooked Beef Chuck Blade Roast Top Steak, Choice, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
900 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.9g
Fat: 69g

Beef Chuck Blade Roast Top Steak, Prime, Braised, Separable Lean Only, Trimmed to 1/2 Inch Fat
569 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 55.6g
Fat: 36.7g

Beef Top Loin Petite Roast, Choice, Roasted, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
175 Cal
3 oz
Carbs: 0.7g
Protein: 24g
Fat: 8.5g