Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

20.93 g

35%

Total Fat

3.84 g

Saturated Fat

0.97 g

Monounsaturated Fat

0.6 g

Polyunsaturated Fat

0.65 g

Trans Fat

0.06 g

100%

Cholesterol

140.12 mg

47%

Vitamins

Vitamin A

11.53 mcg

Vitamin C

0 mg

Vitamin D

0.17 mcg

Minerals

Sodium

97.18 mg

Potassium

310.75 mg

Calcium

4.52 mg

Magnesium

24.86 mg

Iron

4.95 mg

33%

Zinc

1.71 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw Heart, Beef Products, New Zealand, Imported, Variety Meats and By-Products contains 119 calories, 0g carbs, 3.84g fat, and 20.93g protein.

High Iron High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 119 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
16 min
Cycling
16 min
Walking
29 min

Raw Heart, Beef Products, New Zealand, Imported, Variety Meats and By-Products

Amount

Unit