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  1. Food Database
  2. Beef Products
  3. Raw Heart, Beef Products, New Zealand, Imported, Variety Meats and By-Products
Beef products new zealand imported variety meats and by-products heart raw

Raw Heart, Beef Products, New Zealand, Imported, Variety Meats and By-Products

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

20.93 g

42%

Total Fat

3.84 g

5%

Saturated Fat

0.97 g

5%

Monounsaturated Fat

0.6 g

-

Polyunsaturated Fat

0.65 g

-

Trans Fat

0.06 g

100%

Cholesterol

140.12 mg

47%

Vitamins

Vitamin A

11.53 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.17 mcg

1%

Minerals

Sodium

97.18 mg

4%

Potassium

310.75 mg

7%

Calcium

4.52 mg

0%

Magnesium

24.86 mg

6%

Iron

4.95 mg

27%

Zinc

1.71 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw Heart, Beef Products, New Zealand, Imported, Variety Meats and By-Products contains 119 calories, 0g carbs, 3.84g fat, and 20.93g protein.
High IronHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 119 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Imported, New Zealand Tripe, Boiled, Variety Meats and By-products and Beef ProductsImported, New Zealand Tripe, Boiled, Variety Meats and By-products and Beef Products
3 oz88 Cal0 g16.15 g2.53 g
Raw New Zealand Imported Tripe, Variety Meats and By-products, Beef Products
4 oz87 Cal0 g16.79 g2.24 g
Boiled, Imported, New Zealand Beef Heart
3 oz152 Cal0 g26.6 g5.1 g

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Raw New Zealand Imported Tripe, Variety Meats and By-products, Beef Products
Boiled, Imported, New Zealand Beef Heart

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