Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

26.31 g

44%

Total Fat

10.39 g

13%

Saturated Fat

4.57 g

23%

Monounsaturated Fat

5.3 g

Polyunsaturated Fat

0.47 g

Trans Fat

0.53 g

100%

Cholesterol

85 mg

28%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.13 mcg

Minerals

Sodium

58.65 mg

Potassium

237.15 mg

Calcium

14.45 mg

Magnesium

15.3 mg

Iron

2.52 mg

17%

Zinc

9.33 mg

85%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Chuck Eye Country-style Ribs, Choice, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat contains 199 calories, 0g carbs, 10.39g fat, and 26.31g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 199 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
27 min
Walking
49 min

Beef Chuck Eye Country-style Ribs, Choice, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat

Amount

Unit