Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

26.31 g

53%

Total Fat

10.39 g

13%

Saturated Fat

4.57 g

23%

Monounsaturated Fat

5.3 g

Polyunsaturated Fat

0.47 g

Trans Fat

0.53 g

100%

Cholesterol

85 mg

28%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.13 mcg

Minerals

Sodium

58.65 mg

Potassium

237.15 mg

Calcium

14.45 mg

Magnesium

15.3 mg

Iron

2.52 mg

14%

Zinc

9.33 mg

85%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Chuck Eye Country-style Ribs, Choice, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat contains 199 calories, 0g carbs, 10.39g fat, and 26.31g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 199 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
27 min
Walking
49 min

Beef chuck eye country-style ribs boneless separable lean only trimmed to 0" fat choice cooked braised

Beef Chuck Eye Country-style Ribs, Choice, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

26.31 g

53%

Total Fat

10.39 g

13%

Saturated Fat

4.57 g

23%

Monounsaturated Fat

5.3 g

Polyunsaturated Fat

0.47 g

Trans Fat

0.53 g

100%

Cholesterol

85 mg

28%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.13 mcg

Minerals

Sodium

58.65 mg

Potassium

237.15 mg

Calcium

14.45 mg

Magnesium

15.3 mg

Iron

2.52 mg

14%

Zinc

9.33 mg

85%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Chuck Eye Country-style Ribs, Choice, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat contains 199 calories, 0g carbs, 10.39g fat, and 26.31g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 199 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
27 min
Walking
49 min

Beef Chuck Eye Country-style Ribs, Choice, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 199 Calories?

Beef Chuck Eye Country-style Ribs, Choice, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 199 Calories?

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Food	Unit	Calories	Protein	Fat
Beef Chuck Eye Country-style Ribs, Choice, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch	3 oz	258 Cal	23.09 g	18.33 g
	3 oz	242 Cal	24.2 g	16.18 g
	3 oz	252 Cal	23.54 g	17.47 g

Beef Chuck Eye Country-style Ribs, Choice, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 199 Calories?

Beef Chuck Eye Country-style Ribs, Choice, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 199 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Food Nutrition Comparison

Similar Food

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value