Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

14.51 g

29%

Total Fat

23.49 g

30%

Saturated Fat

8.78 g

44%

Monounsaturated Fat

11.63 g

Polyunsaturated Fat

0.65 g

Trans Fat

1.16 g

100%

Cholesterol

64.6 mg

22%

Vitamins

Vitamin A

4.33 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

44.2 mg

Potassium

No data

Calcium

3.4 mg

Magnesium

No data

Iron

1.43 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Beef Australian Wagyu Rib Small End Steak Roast, Boneless, Aust. Marble Score (4 to 5), Separable Lean and Fat contains 269 calories, 0g carbs, 23.49g fat, and 14.51g protein.

High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 269 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
36 min
Cycling
36 min
Walking
1 h 6 min

Beef australian wagyu rib small end steak roast boneless separable lean and fat aust. marble score 4 5 raw

Raw Beef Australian Wagyu Rib Small End Steak Roast, Boneless, Aust. Marble Score (4 to 5), Separable Lean and Fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

14.51 g

29%

Total Fat

23.49 g

30%

Saturated Fat

8.78 g

44%

Monounsaturated Fat

11.63 g

Polyunsaturated Fat

0.65 g

Trans Fat

1.16 g

100%

Cholesterol

64.6 mg

22%

Vitamins

Vitamin A

4.33 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

44.2 mg

Potassium

No data

Calcium

3.4 mg

Magnesium

No data

Iron

1.43 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Beef Australian Wagyu Rib Small End Steak Roast, Boneless, Aust. Marble Score (4 to 5), Separable Lean and Fat contains 269 calories, 0g carbs, 23.49g fat, and 14.51g protein.

High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 269 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
36 min
Cycling
36 min
Walking
1 h 6 min

Food	Unit	Calories	Carbs	Protein	Fat
Raw Beef Australian Wagyu Rib Small End Steak Roast, Boneless, Separable Lean and Fat, Aust. Marble Score 9	3 oz	343 Cal	0.24 g	12.36 g	32.55 g
	3 oz	281 Cal	0.39 g	14.97 g	24.32 g
	3 oz	246 Cal	0.1 g	15.02 g	20.57 g

Raw Beef Australian Wagyu Rib Small End Steak Roast, Boneless, Aust. Marble Score (4 to 5), Separable Lean and Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 269 Calories?

Raw Beef Australian Wagyu Rib Small End Steak Roast, Boneless, Aust. Marble Score (4 to 5), Separable Lean and Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 269 Calories?

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Raw Beef Australian Wagyu Rib Small End Steak Roast, Boneless, Aust. Marble Score (4 to 5), Separable Lean and Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 269 Calories?

Raw Beef Australian Wagyu Rib Small End Steak Roast, Boneless, Aust. Marble Score (4 to 5), Separable Lean and Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 269 Calories?

Related Blogs

Food Nutrition Comparison

Similar Food

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value