- Food Database
- Beans

Raw California Red Kidney Beans
607 Cal
1 cup
Carbs: 110g
Protein: 44.8g
Fat: 0.5g

Oil-roasted Virginia Peanuts without Salt
827 Cal
1 cup
Carbs: 28.4g
Protein: 37g
Fat: 69.5g

Soy Vermicelli
463 Cal
1 cup
Carbs: 115.2g
Protein: 0.1g
Fat: 0.1g

Soymilk, All Flavors, Nonfat, with Added Calcium Vitamins a and D
68 Cal
1 cup
Carbs: 10.1g
Protein: 6g
Fat: 0.1g

Canned Adzuki Beans, Sweetened
702 Cal
1 cup
Carbs: 162.8g
Protein: 11.2g
Fat: 0.1g

Red Gram, Raw Pigeon Peas Boiled without Salt
203 Cal
1 cup
Carbs: 39.1g
Protein: 11.4g
Fat: 0.6g

Peanut Flour, Low Fat
257 Cal
1 cup
Carbs: 18.8g
Protein: 20.3g
Fat: 13.1g

Cooked Chili Barbecue Ranch Style Beans
245 Cal
1 cup
Carbs: 42.8g
Protein: 12.6g
Fat: 2.5g

Tofu Okara
93 Cal
1 cup
Carbs: 14.9g
Protein: 4.3g
Fat: 2.1g

Oil-roasted Spanish Peanuts with Salt
851 Cal
1 cup
Carbs: 25.7g
Protein: 41.2g
Fat: 72.1g

Creamy Peanut Butter with Omega-3
97 Cal
1 tbsp
Carbs: 2.7g
Protein: 3.9g
Fat: 8.7g

French Beans Boiled without Salt
228 Cal
1 cup
Carbs: 42.5g
Protein: 12.5g
Fat: 1.3g

Canned Pinto Beans, Drained and Rinsed in Tap Water, Solids
198 Cal
1 cup
Carbs: 35.1g
Protein: 11.9g
Fat: 1.6g

Boiled Royal Red Kidney Beans without Salt
218 Cal
1 cup
Carbs: 38.7g
Protein: 16.8g
Fat: 0.3g

Hard Tofy Prepared with Nigari
177 Cal
0.25 block
Carbs: 5.4g
Protein: 15.5g
Fat: 12.2g

Peanut Butter, Reduced Sodium
94 Cal
1 tbsp
Carbs: 3.5g
Protein: 3.8g
Fat: 8g

Dry Roasted Soybeans
772 Cal
1 cup
Carbs: 49.8g
Protein: 74.5g
Fat: 37.2g

Enhanced Soymilk, All Flavors
109 Cal
1 cup
Carbs: 8.4g
Protein: 7.1g
Fat: 4.8g

Pace, Traditional Refried Beans
80 Cal
0.5 cup
Carbs: 13g
Protein: 5g
Fat: 0g

Roasted Soy Flour, Full-fat
373 Cal
1 cup, stirred
Carbs: 25.8g
Protein: 32.4g
Fat: 18.6g