- Food Database
- Beans

Beans, Adzuki, Yokan, Mature Seeds
36 Cal
1 slice
Carbs: 8.5g
Protein: 0.5g
Fat: 0g

Yardlong Beans, Mature Seeds, Cooked, Boiled, With Salt
202 Cal
1 cup
Carbs: 36.1g
Protein: 14.2g
Fat: 0.8g

Soymilk, Original and Vanilla Light, With Added Calcium, Vitamins A D
73 Cal
1 cup
Carbs: 8.5g
Protein: 5.8g
Fat: 1.9g

Beans, Kidney, California Red, Mature Seeds, Raw
607 Cal
1 cup
Carbs: 110g
Protein: 44.8g
Fat: 0.5g

Peanuts, Virginia, Oil-Roasted, Without Salt
827 Cal
1 cup
Carbs: 28.4g
Protein: 37g
Fat: 69.5g

Vermicelli, Made From Soy
463 Cal
1 cup
Carbs: 115.2g
Protein: 0.1g
Fat: 0.1g

Soymilk (All Flavors), Nonfat, With Added Calcium, Vitamins A and D
68 Cal
1 cup
Carbs: 10.1g
Protein: 6g
Fat: 0.1g

Adzuki Beans, Mature Seeds, Canned, Sweetened
702 Cal
1 cup
Carbs: 162.8g
Protein: 11.2g
Fat: 0.1g

Pigeon Peas Red Gram, Mature Seeds, Cooked, Boiled, Without Salt
203 Cal
1 cup
Carbs: 39.1g
Protein: 11.4g
Fat: 0.6g

Peanut Flour, Low-Fat
257 Cal
1 cup
Carbs: 18.8g
Protein: 20.3g
Fat: 13.1g

Beans, Chili, Barbecue, Ranch Style, Cooked
245 Cal
1 cup
Carbs: 42.8g
Protein: 12.6g
Fat: 2.5g

Tofu Okara
93 Cal
1 cup
Carbs: 14.9g
Protein: 4.3g
Fat: 2.1g

Peanuts Spanish, Oil-Roasted, With Salt
851 Cal
1 cup
Carbs: 25.7g
Protein: 41.2g
Fat: 72.1g

Peanut Butter, With Omega-3, Creamy
97 Cal
1 tbsp
Carbs: 2.7g
Protein: 3.9g
Fat: 8.7g

Beans, French Mature Seeds, Cooked, Boiled, Without Salt
228 Cal
1 cup
Carbs: 42.5g
Protein: 12.5g
Fat: 1.3g

Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed in Tap Water
198 Cal
1 cup
Carbs: 35.1g
Protein: 11.9g
Fat: 1.6g

Beans, Kidney, Royal Red Mature Seeds, Cooked, Boiled, Without Salt
218 Cal
1 cup
Carbs: 38.7g
Protein: 16.8g
Fat: 0.3g

Tofu, Hard, Prepared With Nigari
177 Cal
0.25 block
Carbs: 5.4g
Protein: 15.5g
Fat: 12.2g

Peanut Butter, Reduced Sodium
94 Cal
1 tbsp
Carbs: 3.5g
Protein: 3.8g
Fat: 8g

Beans, Soybean, Soybeans Mature Seeds, Dry Roasted
772 Cal
1 cup
Carbs: 49.8g
Protein: 74.5g
Fat: 37.2g