
Beans adzuki yokan mature seeds
36 Cal
1 slice
Carbs: 8.5g
Protein: 0.5g
Fat: 0g

Yardlong beans mature seeds cooked boiled with salt
202 Cal
1 cup
Carbs: 36.1g
Protein: 14.2g
Fat: 0.8g

Soymilk original and vanilla light with added calcium vitamins a d
73 Cal
1 cup
Carbs: 8.5g
Protein: 5.8g
Fat: 1.9g

Beans kidney california red mature seeds raw
607 Cal
1 cup
Carbs: 110g
Protein: 44.8g
Fat: 0.5g

Peanuts virginia oil-roasted without salt
827 Cal
1 cup
Carbs: 28.4g
Protein: 37g
Fat: 69.5g

Vermicelli made from soy
463 Cal
1 cup
Carbs: 115.2g
Protein: 0.1g
Fat: 0.1g

Soymilk (all flavors) nonfat with added calcium vitamins a and d
68 Cal
1 cup
Carbs: 10.1g
Protein: 6g
Fat: 0.1g

Beans adzuki mature seeds canned sweetened
702 Cal
1 cup
Carbs: 162.8g
Protein: 11.2g
Fat: 0.1g

Pigeon peas red gram mature seeds cooked boiled without salt
203 Cal
1 cup
Carbs: 39.1g
Protein: 11.4g
Fat: 0.6g

Peanut flour low fat
257 Cal
1 cup
Carbs: 18.8g
Protein: 20.3g
Fat: 13.1g

Beans chili barbecue ranch style cooked
245 Cal
1 cup
Carbs: 42.8g
Protein: 12.6g
Fat: 2.5g

Tofu okara
93 Cal
1 cup
Carbs: 14.9g
Protein: 4.3g
Fat: 2.1g

Peanuts spanish oil-roasted with salt
851 Cal
1 cup
Carbs: 25.7g
Protein: 41.2g
Fat: 72.1g

Peanut butter with omega-3 creamy
97 Cal
1 tbsp
Carbs: 2.7g
Protein: 3.9g
Fat: 8.7g

Beans french mature seeds cooked boiled without salt
228 Cal
1 cup
Carbs: 42.5g
Protein: 12.5g
Fat: 1.3g

Beans pinto mature seeds canned drained solids rinsed in tap water
198 Cal
1 cup
Carbs: 35.1g
Protein: 11.9g
Fat: 1.6g

Beans kidney royal red mature seeds cooked boiled without salt
218 Cal
1 cup
Carbs: 38.7g
Protein: 16.8g
Fat: 0.3g

Tofu hard prepared with nigari
177 Cal
0.25 block
Carbs: 5.4g
Protein: 15.5g
Fat: 12.2g

Peanut butter reduced sodium
94 Cal
1 tbsp
Carbs: 3.5g
Protein: 3.8g
Fat: 8g

Soybeans mature seeds dry roasted
772 Cal
1 cup
Carbs: 49.8g
Protein: 74.5g
Fat: 37.2g