- Home
- Food Database
- Beans
Boiled Split Peas with Salt
227 Cal
1 cup
Carbs: 40.2g
Protein: 16.3g
Fat: 0.8g
Boiled Red Royal Kidney Beans with Salt
218 Cal
1 cup
Carbs: 38.7g
Protein: 16.8g
Fat: 0.3g
Canned Traditional Refried Beans, Reduced Sodium
212 Cal
1 cup
Carbs: 32.2g
Protein: 11.9g
Fat: 4.8g
Raw Lentils
676 Cal
1 cup
Carbs: 121.6g
Protein: 47.3g
Fat: 2g
Morningstar Farms, Frozen Unprepared Entree Chili
170 Cal
1 cup
Carbs: 32g
Protein: 12.4g
Fat: 2.5g
Raw Soybeans
830 Cal
1 cup
Carbs: 56.1g
Protein: 67.9g
Fat: 37.1g
Boiled White Beans without Salt
249 Cal
1 cup
Carbs: 44.9g
Protein: 17.4g
Fat: 0.6g
Catjang Cowpeas Boiled with Salt
200 Cal
1 cup
Carbs: 34.7g
Protein: 13.9g
Fat: 1.2g
Raw Lupins
668 Cal
1 cup
Carbs: 72.7g
Protein: 65.1g
Fat: 17.5g
French Beans Boiled with Salt
228 Cal
1 cup
Carbs: 42.5g
Protein: 12.5g
Fat: 1.3g
Oil-roasted Peanuts Valencia without Salt
848 Cal
1 cup
Carbs: 23.5g
Protein: 38.9g
Fat: 73.8g
Boiled California Red Kidney Beans without Salt
219 Cal
1 cup
Carbs: 39.7g
Protein: 16.2g
Fat: 0.2g
Canned Black Beans
218 Cal
1 cup
Carbs: 39.7g
Protein: 14.5g
Fat: 0.7g
Uncooked Tempeh
319 Cal
1 cup
Carbs: 12.7g
Protein: 33.7g
Fat: 17.9g
Boiled Fava Beans without Salt
187 Cal
1 cup
Carbs: 33.4g
Protein: 12.9g
Fat: 0.7g
Canned Cannellini or White Kidney Beans
299 Cal
1 cup
Carbs: 55.5g
Protein: 19g
Fat: 0.8g
Boiled California Red Kidney Beans with Salt
219 Cal
1 cup
Carbs: 39.7g
Protein: 16.2g
Fat: 0.2g
Raw Black Eyed Peas
561 Cal
1 cup
Carbs: 100.3g
Protein: 39.3g
Fat: 2.1g
Canned Pinto Beans, Drained and Rinsed in Tap Water, Solids
198 Cal
1 cup
Carbs: 35.1g
Protein: 11.9g
Fat: 1.6g
Premium, House Foods, Soft Tofu
50 Cal
3 oz
Carbs: 1.8g
Protein: 5.4g
Fat: 2.3g