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  1. Enhanced Soymilk, All Flavors
Enhanced Soymilk, All Flavors

Enhanced Soymilk, All Flavors

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.38 g

3%

Net Carbohydrates

7.41 g

3%

Sugars

6.15 g

18%

Added Sugars

No data

-

Dietary Fiber

0.97 g

4%

Protein

7.14 g

12%

Total Fat

4.84 g

6%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

1 g

-

Polyunsaturated Fat

2.89 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

286.5 mcg

36%

Vitamin C

17.5 mg

17%

Vitamin D

2.86 mcg

19%

Minerals

Sodium

121.5 mg

6%

Potassium

342.63 mg

10%

Calcium

340.2 mg

43%

Magnesium

No data

-

Iron

1.19 mg

8%

Zinc

0.58 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Enhanced Soymilk, All Flavors contains 109 calories, 8.38g carbs, 4.84g fat, and 7.14g protein.
Low CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 109 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

Home
Food Database
Beans

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Silk, Soymilk, Plus Omega-3 Dha
1 cup109 Cal7.99 g7 g5.01 g
Vitasoy, USA, Classic, Original Soymilk, Organic
https://eato.health/food-images/feast/act/silk-plus-omega-3-dha-soymilk-16241-1.webp

Silk, Soymilk, Plus Omega-3 DhaA

1 cup109 Cal

https://eato.health/food-images/feast/act/vitasoy-usa-organic-classic-original-soymilk-beans-16216-1.webp

Vitasoy, USA, Classic, Original Soymilk, OrganicC

1 cup114 Cal

https://eato.health/food-images/feast/act/soymilk-original-and-vanilla-unfortified-16120-1.webp

Unfortified Original and Vanilla SoymilkB

1 cup132 Cal

https://eato.health/food-images/feast/act/beans-vitasoy-usa-organic-creamy-original-soymilk-16215-1.webp

Vitasoy Usa, Organic Creamy Original SoymilkA

1 cup107 Cal

https://eato.health/food-images/feast/act/silk-plus-fiber-soymilk-16243-1.webp

Silk, Soymilk Plus FiberA

1 cup100 Cal

1 cup
114 Cal
10.94 g
7.78 g
4.37 g
Unfortified Original and Vanilla SoymilkUnfortified Original and Vanilla Soymilk
1 cup132 Cal15.39 g8.01 g4.29 g
Silk, Soymilk, Plus Omega-3 Dha
Vitasoy, USA, Classic, Original Soymilk, Organic

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