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  1. Technologies International Proplus, Soy Protein Isolate
Technologies International Proplus, Soy Protein Isolate

Technologies International Proplus, Soy Protein Isolate

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

24.38 g

49%

Total Fat

1.13 g

1%

Saturated Fat

0.11 g

1%

Monounsaturated Fat

0.2 g

-

Polyunsaturated Fat

0.48 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

158.36 mcg

18%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

11.34 mg

0%

Potassium

453.6 mg

10%

Calcium

56.7 mg

4%

Magnesium

No data

-

Iron

5.1 mg

28%

Zinc

17.01 mg

155%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

18%

Vitamin C

0%

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

61%

Vitamin B2

22%

Vitamin B3

64%

Vitamin B5

51%

Vitamin B6

43%

Vitamin B7

-

Vitamin B9

-

Vitamin B12

118%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

4%

Iron

28%

Magnesium

-

Phosphorus

18%

Potassium

10%

Sodium

0.5%

Zinc

155%

Copper

95%

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 oz of Technologies International Proplus, Soy Protein Isolate contains 108 calories, 0g carbs, 1.13g fat, and 24.38g protein.
High IronHigh ProteinLow CarbLow CholesterolLow Sodium
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How Long to Burn Off 108 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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1 oz
91 Cal
0.73 g
25.04 g
0.15 g
Soy Protein Isolate Potassium TypeSoy Protein Isolate Potassium Type
1 oz91 Cal0.73 g25.04 g0.15 g
Supro, Technologies International, Soy Protein Isolate
Soy Protein Isolate Potassium Type, Crude Basis