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  1. Fortified Soy Milk, Unsweetened
Fortified Soy Milk, Unsweetened

Fortified Soy Milk, Unsweetened

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.23 g

2%

Net Carbohydrates

3.01 g

1%

Sugars

1 g

3%

Added Sugars

0 g

0%

Dietary Fiber

1.22 g

5%

Protein

6.95 g

12%

Total Fat

3.91 g

5%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

0.95 g

-

Polyunsaturated Fat

2.45 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

150.9 mcg

19%

Vitamin C

0 mg

0%

Vitamin D

2.98 mcg

20%

Minerals

Sodium

89.91 mg

4%

Potassium

291.6 mg

8%

Calcium

301.32 mg

38%

Magnesium

38.88 mg

11%

Iron

1.12 mg

7%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Fortified Soy Milk, Unsweetened contains 80 calories, 4.23g carbs, 3.91g fat, and 6.95g protein.
Low CarbLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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*Based on this person: 25-year-old female, 5'7", 144 lbs

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1 cup
109 Cal
8.38 g
7.14 g
4.84 g
Vitasoy, Nasoya, USA Silken Tofu, OrganicVitasoy, Nasoya, USA Silken Tofu, Organic
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