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  1. Food Database
  2. Beans
  3. Boiled Pinto Beans with Salt
Pinto beans boiled with salt

Boiled Pinto Beans with Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.84 g

16%

Net Carbohydrates

29.45 g

12%

Sugars

0.58 g

2%

Added Sugars

No data

-

Dietary Fiber

15.39 g

55%

Protein

15.41 g

31%

Total Fat

1.11 g

1%

Saturated Fat

0.19 g

1%

Monounsaturated Fat

0.18 g

-

Polyunsaturated Fat

0.32 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

1.37 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

406.98 mg

18%

Potassium

745.56 mg

16%

Calcium

78.66 mg

6%

Magnesium

85.5 mg

20%

Iron

3.57 mg

20%

Zinc

1.68 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Boiled Pinto Beans with Salt contains 245 calories, 44.84g carbs, 1.11g fat, and 15.41g protein.
High FiberLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 245 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    60 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Boiled Pinto Beans without SaltBoiled Pinto Beans without Salt
1 cup245 Cal44.84 g15.41 g1.11 g
Boiled Navy Beans with SaltBoiled Navy Beans with Salt
1 cup255 Cal47.41 g14.98 g1.13 g
Boiled Pink Beans with Salt
1 cup252 Cal47.17 g15.31 g0.83 g

Similar Food

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  • Beans pink mature seeds cooked boiled with salt

    Boiled Pink Beans with SaltA

    1 cup252 Cal

  • Beans yellow mature seeds cooked boiled with salt

    Yellow Beans Boiled with SaltA

    1 cup255 Cal

  • Beans pinto mature seeds canned

    Canned Pinto BeansA

    1 cup197 Cal

Boiled Pink Beans with Salt

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