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  1. Food Database
  2. Beans
  3. Canned Black Eyed Peas
Black eyed peas canned

Canned Black Eyed Peas

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32.71 g

12%

Net Carbohydrates

24.79 g

10%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

7.92 g

28%

Protein

11.38 g

23%

Total Fat

1.32 g

2%

Saturated Fat

0.35 g

2%

Monounsaturated Fat

0.11 g

-

Polyunsaturated Fat

0.57 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

9.36 mcg

1%

Vitamin C

6.48 mg

7%

Vitamin D

0 mcg

0%

Minerals

Sodium

703.2 mg

31%

Potassium

412.8 mg

9%

Calcium

48 mg

4%

Magnesium

67.2 mg

16%

Iron

2.33 mg

13%

Zinc

1.68 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Black Eyed Peas contains 185 calories, 32.71g carbs, 1.32g fat, and 11.38g protein.
Low CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 185 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Lima Beans, LargeCanned Lima Beans, Large
1 cup190 Cal35.93 g11.88 g0.41 g
Canned Cannellini or White Kidney BeansCanned Cannellini or White Kidney Beans
1 cup299 Cal55.54 g19.02 g0.76 g
Boiled Black Eyed Peas without Salt
1 cup200 Cal35.71 g13.3 g0.91 g

Similar Food

  • Lima beans large canned

    Canned Lima Beans, LargeA

    1 cup190 Cal

  • Cannellini or white kidney beans canned

    Canned Cannellini or White Kidney BeansA

    1 cup299 Cal

  • Black eyed peas boiled without salt

    Boiled Black Eyed Peas without SaltA

    1 cup200 Cal

  • Black beans canned

    Canned Black BeansA

    1 cup218 Cal

  • Chickpeas or garbanzo beans canned

    Garbanzo Beans, Canned ChickpeasA

    1 can drained, rinsed351 Cal

Boiled Black Eyed Peas without Salt

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