Common, Crowder, Southern Blackeye Cowpeas Canned with Pork

Net Carbohydrates

31.75 g

13%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

7.92 g

28%

Saturated Fat

1.45 g

7%

Monounsaturated Fat

1.57 g

-

Polyunsaturated Fat

0.55 g

-

Trans Fat

0 g

0%

Cholesterol

16.8 mg

6%

Vitamin A

0 mcg

0%

Vitamin C

0.48 mg

1%

Vitamin D

0 mcg

0%

Sodium

840 mg

37%

Potassium

427.2 mg

9%

Calcium

40.8 mg

3%

Magnesium

103.2 mg

25%

Iron

3.41 mg

19%

Zinc

2.5 mg

23%