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  1. Food Database
  2. Beans
  3. Traditional Canned Refried Beans
Refried beans traditional canned

Traditional Canned Refried Beans

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

34.15 g

12%

Net Carbohydrates

24.82 g

10%

Sugars

1.36 g

4%

Added Sugars

0 g

0%

Dietary Fiber

9.32 g

33%

Protein

12.55 g

25%

Total Fat

5.07 g

6%

Saturated Fat

1.59 g

8%

Monounsaturated Fat

1.51 g

-

Polyunsaturated Fat

1.37 g

-

Trans Fat

0.04 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

15.12 mg

17%

Vitamin D

0 mcg

0%

Minerals

Sodium

932.4 mg

41%

Potassium

803.88 mg

17%

Calcium

73.08 mg

6%

Magnesium

88.2 mg

21%

Iron

3.63 mg

20%

Zinc

1.46 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Traditional Canned Refried Beans contains 227 calories, 34.15g carbs, 5.07g fat, and 12.55g protein.
High Trans FatLow CholesterolLow GILow SugarNo Added Sugar
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How Long to Burn Off 227 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    55 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Refried Beans, VegetarianCanned Refried Beans, Vegetarian
1 cup201 Cal32.67 g12.78 g2.11 g
Canned Traditional Refried Beans, Reduced Sodium
1 cup212 Cal32.25 g11.85 g4.78 g
Canned Black Beans, Low Sodium
1 cup218 Cal39.72 g14.47 g0.7 g

Similar Food

  • Refried beans vegetarian canned

    Canned Refried Beans, VegetarianA

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  • Refried beans canned traditional reduced sodium

    Canned Traditional Refried Beans, Reduced SodiumA

    1 cup212 Cal

  • Black beans canned low sodium

    Canned Black Beans, Low SodiumA

    1 cup218 Cal

  • Pace traditional refried beans

    Pace, Traditional Refried BeansC

    0.5 cup80 Cal

  • Morningstar farms entree chik'n enchilada with rice frozen unprepared

    Morningstar Farms, Frozen Unprepared Chik'n Enchilada with Rice, EntreeA

    1 package274 Cal

Canned Traditional Refried Beans, Reduced Sodium
Canned Black Beans, Low Sodium

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