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  1. Vitasoy, USA Vanilla Soymilk, Light
Vitasoy, USA Vanilla Soymilk, Light

Vitasoy, USA Vanilla Soymilk, Light

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.96 g

4%

Net Carbohydrates

9.72 g

4%

Sugars

7.05 g

20%

Added Sugars

No data

-

Dietary Fiber

0.24 g

1%

Protein

3.89 g

6%

Total Fat

1.99 g

3%

Saturated Fat

0.44 g

2%

Monounsaturated Fat

0.49 g

-

Polyunsaturated Fat

0.97 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

90.4 mcg

11%

Vitamin C

No data

-

Vitamin D

2 mcg

13%

Minerals

Sodium

119.07 mg

6%

Potassium

199.26 mg

6%

Calcium

298.89 mg

37%

Magnesium

24.3 mg

7%

Iron

0.73 mg

5%

Zinc

0.9 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Vitasoy, USA Vanilla Soymilk, Light contains 73 calories, 9.96g carbs, 1.99g fat, and 3.89g protein.
Low CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 73 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

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    Jogging

    10 min

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    Cycling

    10 min

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    Walking

    18 min

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Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Original Vanilla Soymilk, Light, with Added Calcium, Vitamins A and D
1 cup73 Cal8.53 g5.78 g1.87 g
Original Vanilla Soymilk, Light, Unsweetened, with Added Calcium Vitamins a D
https://eato.health/food-images/feast/act/soymilk-original-and-vanilla-light-with-added-calcium-vitamins-a-d-16225-1.webp

Original Vanilla Soymilk, Light, with Added Calcium, Vitamins A and DA

1 cup73 Cal

https://eato.health/food-images/feast/act/soymilk-original-and-vanilla-light-unsweetened-with-added-calcium-vitamins-a-d-16228-1.webp

Original Vanilla Soymilk, Light, Unsweetened, with Added Calcium Vitamins a DA

1 cup83 Cal

https://eato.health/food-images/feast/act/beans-vitasoy-usa-organic-creamy-original-soymilk-16215-1.webp

Vitasoy Usa, Organic Creamy Original SoymilkA

1 cup107 Cal

https://eato.health/food-images/feast/act/vitasoy-usa-organic-classic-original-soymilk-beans-16216-1.webp

Vitasoy, USA, Classic, Original Soymilk, OrganicC

1 cup114 Cal

https://eato.health/food-images/feast/act/silk-plus-fiber-soymilk-16243-1.webp

Silk, Soymilk Plus FiberA

1 cup100 Cal

1 cup
83 Cal
9.36 g
6.37 g
2.07 g
Vitasoy Usa, Organic Creamy Original SoymilkVitasoy Usa, Organic Creamy Original Soymilk
1 cup107 Cal10.94 g7.05 g3.89 g
Original Vanilla Soymilk, Light, with Added Calcium, Vitamins A and D
Original Vanilla Soymilk, Light, Unsweetened, with Added Calcium Vitamins a D