Boiled Kidney Beans without Salt

Net Carbohydrates

27.26 g

11%

Sugars

0.57 g

2%

Added Sugars

No data

-

Dietary Fiber

13.1 g

47%

Saturated Fat

0.13 g

1%

Monounsaturated Fat

0.07 g

-

Polyunsaturated Fat

0.49 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

0 mcg

0%

Vitamin C

2.12 mg

2%

Vitamin D

0 mcg

0%

Sodium

3.54 mg

0%

Potassium

713.31 mg

15%

Calcium

49.56 mg

4%

Magnesium

79.65 mg

19%

Iron

5.2 mg

29%

Zinc

1.89 mg

17%