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  1. Food Database
  2. Beans
  3. Thin Seeded, Raw, Baby Lima Beans
Lima beans thin seeded baby mature seeds raw

Thin Seeded, Raw, Baby Lima Beans

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

126.92 g

46%

Net Carbohydrates

85.3 g

35%

Sugars

16.81 g

48%

Added Sugars

No data

-

Dietary Fiber

41.61 g

149%

Protein

41.65 g

83%

Total Fat

1.88 g

2%

Saturated Fat

0.44 g

2%

Monounsaturated Fat

0.17 g

-

Polyunsaturated Fat

0.85 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

26.26 mg

1%

Potassium

2834.06 mg

60%

Calcium

163.62 mg

13%

Magnesium

379.76 mg

90%

Iron

12.5 mg

69%

Zinc

5.25 mg

48%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Thin Seeded, Raw, Baby Lima Beans contains 677 calories, 126.92g carbs, 1.88g fat, and 41.65g protein.
High FiberHigh IronHigh ProteinLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 677 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 43 min

  • Orange jogging icon

    Jogging

    1 h 29 min

  • Green cycling icon

    Cycling

    1 h 31 min

  • Yellow walking icon

    Walking

    2 h 44 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Thin Seeded Baby Lima Beans, Boiled without SaltThin Seeded Baby Lima Beans, Boiled without Salt
1 cup229 Cal42.42 g14.63 g0.69 g
Thin Seeded, Baby Lima Beans Boiled with Salt
1 cup229 Cal42.42 g14.63 g0.69 g
Raw Catjang Cowpeas
1 cup573 Cal99.6 g39.83 g3.46 g

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Thin Seeded, Baby Lima Beans Boiled with Salt
Raw Catjang Cowpeas
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