Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.69 g

Net Carbohydrates

0.26 g

Sugars

0.04 g

Added Sugars

0 g

Dietary Fiber

0.43 g

Protein

0.09 g

Total Fat

0.04 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.01 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.85 mcg

Vitamin C

0.02 mg

Vitamin D

0 mcg

Minerals

Sodium

0.25 mg

Potassium

12.6 mg

Calcium

15.97 mg

Magnesium

2.7 mg

Iron

0.37 mg

Zinc

0.03 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tsp, leaves of Dried Oregano contains 3 calories, 0.69g carbs, 0.04g fat, and 0.09g protein.

High Calcium High Fiber High Iron Low Cholesterol Low Sodium Low Sugar No Added Sugar Trans Fat Free Processed Ingredients

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 3 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
< 1 min
Jogging
< 1 min
Cycling
< 1 min
Walking
< 1 min

Dried Oregano

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.69 g

Net Carbohydrates

0.26 g

Sugars

0.04 g

Added Sugars

0 g

Dietary Fiber

0.43 g

Protein

0.09 g

Total Fat

0.04 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.01 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.85 mcg

Vitamin C

0.02 mg

Vitamin D

0 mcg

Minerals

Sodium

0.25 mg

Potassium

12.6 mg

Calcium

15.97 mg

Magnesium

2.7 mg

Iron

0.37 mg

Zinc

0.03 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.