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  1. Food Database
  2. Vegetables
  3. Homemade Potato Salad
Homemade potato salad

Homemade Potato Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.93 g

10%

Net Carbohydrates

24.67 g

10%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

3.25 g

12%

Protein

6.7 g

13%

Total Fat

20.5 g

26%

Saturated Fat

3.57 g

18%

Monounsaturated Fat

6.2 g

-

Polyunsaturated Fat

9.34 g

-

Trans Fat

No data

-

Cholesterol

170 mg

57%

Vitamins

Vitamin A

80 mcg

9%

Vitamin C

25 mg

28%

Vitamin D

0 mcg

0%

Minerals

Sodium

1322.5 mg

58%

Potassium

635 mg

14%

Calcium

47.5 mg

4%

Magnesium

37.5 mg

9%

Iron

1.63 mg

9%

Zinc

0.78 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Homemade Potato Salad contains 358 calories, 27.93g carbs, 20.5g fat, and 6.7g protein.
High Sodium
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How Long to Burn Off 358 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    54 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    48 min

  • Yellow walking icon

    Walking

    1 h 27 min

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