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  1. Food Database
  2. Vegetables
  3. Boiled Frozen, Cooked, Drained Succotash Corn and Limas without Salt
Succotash corn and limas frozen cooked boiled drained without salt

Boiled Frozen, Cooked, Drained Succotash Corn and Limas without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.92 g

12%

Net Carbohydrates

26.95 g

11%

Sugars

3.76 g

11%

Added Sugars

No data

-

Dietary Fiber

6.97 g

25%

Protein

7.33 g

15%

Total Fat

1.51 g

2%

Saturated Fat

0.28 g

1%

Monounsaturated Fat

0.29 g

-

Polyunsaturated Fat

0.73 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

16.58 mcg

2%

Vitamin C

10.03 mg

11%

Vitamin D

0 mcg

0%

Minerals

Sodium

76.5 mg

3%

Potassium

450.5 mg

10%

Calcium

25.5 mg

2%

Magnesium

39.1 mg

9%

Iron

1.51 mg

8%

Zinc

0.77 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Boiled Frozen, Cooked, Drained Succotash Corn and Limas without Salt contains 158 calories, 33.92g carbs, 1.51g fat, and 7.33g protein.
Low CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 158 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen, Cooked, Drained Succotash, Boiled, Corn and Limas with SaltFrozen, Cooked, Drained Succotash, Boiled, Corn and Limas with Salt
1 cup158 Cal33.91 g7.33 g1.51 g
Frozen, Drained, Yellow Sweet Corn Kernels on Cob, Boiled without Salt
1 ear, yields59 Cal14.07 g1.96 g0.47 g
Frozen, Cooked, Drained Peas and Carrots Boiled without Salt
1 package (10 oz) yields133 Cal28.13 g8.59 g1.17 g

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