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Raw sprouted lentils

Raw sprouted lentils

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.05 g

6%

Net Carbohydrates

17.05 g

7%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

6.9 g

14%

Total Fat

0.42 g

1%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.08 g

-

Polyunsaturated Fat

0.17 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

10.4 mcg

1%

Vitamin C

12.71 mg

14%

Vitamin D

0 mcg

0%

Minerals

Sodium

8.47 mg

0%

Potassium

247.94 mg

5%

Calcium

19.25 mg

1%

Magnesium

28.49 mg

7%

Iron

2.47 mg

14%

Zinc

1.16 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 82 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    12 min

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    Jogging

    11 min

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    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

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