Frozen, Chopped, Drained Spinach or Leaf, Boiled without Salt

Frozen, Drained Spinach, Boiled, Chopped or Leaf with Salt

1 package (10 oz) yields75 Cal

Frozen Unprepared Spinach

1 cup45 Cal

Frozen, Boiled, Summer Zucchini Squash, Drained, Includes Skin without Salt

1 cup38 Cal

Cooked, Drained, Spinach Boiled without Salt

1 cup41 Cal

Frozen, Cooked, Drained Collards, Boiled, Chopped without Salt

1 cup, chopped61 Cal