Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.07 g

Net Carbohydrates

14.51 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.56 g

Protein

5.09 g

Total Fat

0.24 g

Saturated Fat

0.05 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.11 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1.1 mcg

Vitamin C

2.28 mg

Vitamin D

0 mcg

Minerals

Sodium

31.2 mg

Potassium

544.8 mg

16%

Calcium

7.2 mg

Magnesium

30 mg

Iron

2.66 mg

18%

Zinc

0.76 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, sliced of Raw Arrowroot contains 78 calories, 16.07g carbs, 0.24g fat, and 5.09g protein.

Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 78 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
11 min
Cycling
11 min
Walking
19 min

Raw Arrowroot

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.07 g

Net Carbohydrates

14.51 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.56 g

Protein

5.09 g

Total Fat

0.24 g

Saturated Fat

0.05 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.11 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1.1 mcg

Vitamin C

2.28 mg

Vitamin D

0 mcg

Minerals

Sodium

31.2 mg

Potassium

544.8 mg

16%

Calcium

7.2 mg

Magnesium

30 mg

Iron

2.66 mg

18%

Zinc

0.76 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.