Boiled Frozen, Drained Broccoli Spears without Salt

Net Carbohydrates

5.9 g

2%

Sugars

3.68 g

11%

Added Sugars

No data

-

Dietary Fiber

7.5 g

27%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.14 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

126.46 mcg

14%

Vitamin C

100.25 mg

111%

Vitamin D

0 mcg

0%

Sodium

60 mg

3%

Potassium

450 mg

10%

Calcium

127.5 mg

10%

Magnesium

50 mg

12%

Iron

1.53 mg

8%

Zinc

0.75 mg

7%