Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.76 g

Net Carbohydrates

0.01 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.75 g

Protein

0.84 g

Total Fat

0.14 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

29 mcg

Vitamin C

0.35 mg

Vitamin D

0 mcg

Minerals

Sodium

29.5 mg

Potassium

141.75 mg

Calcium

29.25 mg

Magnesium

8 mg

Iron

0.57 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (1" pieces) of Raw Chrysanthemum Garland contains 6 calories, 0.76g carbs, 0.14g fat, and 0.84g protein.

Low Carb Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 6 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
< 1 min
Jogging
< 1 min
Cycling
< 1 min
Walking
2 min

Raw Chrysanthemum Garland

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.76 g

Net Carbohydrates

0.01 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.75 g

Protein

0.84 g

Total Fat

0.14 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

29 mcg

Vitamin C

0.35 mg

Vitamin D

0 mcg

Minerals

Sodium

29.5 mg

Potassium

141.75 mg

Calcium

29.25 mg

Magnesium

8 mg

Iron

0.57 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.