• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Vegetables
  3. Raw Cowpeas Blackeyes
Cowpeas blackeyes immature seeds raw

Raw Cowpeas Blackeyes

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.3 g

10%

Net Carbohydrates

20.05 g

8%

Sugars

4.35 g

12%

Added Sugars

No data

-

Dietary Fiber

7.25 g

26%

Protein

4.28 g

9%

Total Fat

0.51 g

1%

Saturated Fat

0.13 g

1%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.22 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

355.4 mcg

39%

Vitamin C

3.63 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

5.8 mg

0%

Potassium

624.95 mg

13%

Calcium

182.7 mg

14%

Magnesium

73.95 mg

18%

Iron

1.6 mg

9%

Zinc

1.46 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Raw Cowpeas Blackeyes contains 131 calories, 27.3g carbs, 0.51g fat, and 4.28g protein.
High FiberLow CholesterolLow SodiumLow SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 131 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026

Bowl of bone broth is a nutrient rich food often linked to gut health and collagen intake

What Is Bone Broth? Nutrition & Health Benefits

Mar 2, 2026

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked, Drained, Cowpeas Blackeyes Boiled without SaltCooked, Drained, Cowpeas Blackeyes Boiled without Salt
1 cup160 Cal33.53 g5.23 g0.63 g
Frozen, Cooked, Drained Cowpeas Blackeyes Seeds Boiled without Salt
1 cup224 Cal40.39 g14.43 g1.12 g
Drained Blackeye Cowpeas, Boiled with Salt
1 cup155 Cal32.55 g5.23 g0.63 g

Similar Food

  • Cowpeas blackeyes immature seeds cooked boiled drained without salt

    Cooked, Drained, Cowpeas Blackeyes Boiled without SaltA

    1 cup160 Cal

  • Cowpeas blackeyes immature seeds frozen cooked boiled drained without salt

    Frozen, Cooked, Drained Cowpeas Blackeyes Seeds Boiled without SaltA

    1 cup224 Cal

  • Cowpeas blackeyes immature seeds cooked boiled drained with salt

    Drained Blackeye Cowpeas, Boiled with SaltA

    1 cup155 Cal

  • Lima beans immature seeds cooked boiled drained without salt

    Drained Lima Beans Boiled without SaltA

    1 cup209 Cal

  • Cowpeas blackeyes immature seeds frozen unprepared

    Frozen, Unprepared, Cowpeas BlackeyesA

    1 cup222 Cal

Frozen, Cooked, Drained Cowpeas Blackeyes Seeds Boiled without Salt
Drained Blackeye Cowpeas, Boiled with Salt