Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.21 g

Net Carbohydrates

3.24 g

Sugars

1.79 g

Added Sugars

No data

Dietary Fiber

3.97 g

14%

Protein

1.41 g

Total Fat

0.13 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.06 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

62.19 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

917.76 mg

40%

Potassium

314.88 mg

Calcium

85.76 mg

Magnesium

19.2 mg

Iron

0.9 mg

Zinc

0.38 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Salted Mustard Cabbage contains 36 calories, 7.21g carbs, 0.13g fat, and 1.41g protein.

High Sodium Low Carb Low Cholesterol Low Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 36 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min

Salted Mustard Cabbage

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.21 g

Net Carbohydrates

3.24 g

Sugars

1.79 g

Added Sugars

No data

Dietary Fiber

3.97 g

14%

Protein

1.41 g

Total Fat

0.13 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.06 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

62.19 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

917.76 mg

40%

Potassium

314.88 mg

Calcium

85.76 mg

Magnesium

19.2 mg

Iron

0.9 mg

Zinc

0.38 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.