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  1. Food Database
  2. Vegetables
  3. Raw Sweet Red Pepper
Vegetables pepper sweet red raw

Raw Sweet Red Pepper

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9 g

3%

Net Carbohydrates

5.9 g

2%

Sugars

6.3 g

18%

Added Sugars

No data

-

Dietary Fiber

3.1 g

11%

Protein

1.5 g

3%

Total Fat

0.5 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

234 mcg

26%

Vitamin C

190 mg

211%

Vitamin D

No data

-

Minerals

Sodium

6 mg

0%

Potassium

314 mg

7%

Calcium

10 mg

1%

Magnesium

18 mg

4%

Iron

0.6 mg

3%

Zinc

0.4 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Raw Sweet Red Pepper contains 46 calories, 9g carbs, 0.5g fat, and 1.5g protein.
High Vitamin CLow CarbLow SodiumLow Sugar
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How Long to Burn Off 46 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Banana PepperRaw Banana Pepper
1 cup33 Cal6.63 g2.06 g0.56 g
Raw Hungarian PeppersRaw Hungarian Peppers
1 pepper8 Cal1.81 g0.22 g0.11 g
Boiled Sweet Red Peppers without Salt
1 cup, strips38 Cal9.05 g1.24 g0.27 g

Similar Food

  • Pepper banana raw

    Raw Banana PepperA

    1 cup33 Cal

  • Peppers hungarian raw

    Raw Hungarian PeppersA

    1 pepper8 Cal

  • Sweet red peppers boiled without salt

    Boiled Sweet Red Peppers without SaltA

    1 cup, strips38 Cal

  • Peppers jalapeno raw

    Raw Jalapeno PeppersA

    1 cup, sliced26 Cal

  • Tomatoes red ripe cooked

    Red, Ripe, Cooked TomatoesA

    1 cup43 Cal

Boiled Sweet Red Peppers without Salt

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