Boiled Drained Escarole, No Salt Added

Net Carbohydrates

0.41 g

0%

Sugars

0.35 g

1%

Added Sugars

No data

-

Dietary Fiber

4.2 g

15%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.12 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamin A

141.62 mcg

16%

Vitamin C

4.95 mg

5%

Vitamin D

0 mcg

0%

Sodium

28.5 mg

1%

Potassium

367.5 mg

8%

Calcium

69 mg

5%

Magnesium

19.5 mg

5%

Iron

1.08 mg

6%

Zinc

1.04 mg

9%