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  1. Sauteed Sweet Red Peppers
Sauteed Sweet Red Peppers

Sauteed Sweet Red Peppers

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.57 g

2%

Net Carbohydrates

4.77 g

2%

Sugars

4.28 g

12%

Added Sugars

No data

-

Dietary Fiber

1.8 g

7%

Protein

1.04 g

2%

Total Fat

12.75 g

16%

Saturated Fat

1.56 g

8%

Monounsaturated Fat

2.29 g

-

Polyunsaturated Fat

5.72 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

138.04 mcg

17%

Vitamin C

162.8 mg

163%

Vitamin D

0 mcg

0%

Minerals

Sodium

21 mg

1%

Potassium

193 mg

6%

Calcium

7 mg

1%

Magnesium

12 mg

3%

Iron

0.47 mg

3%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Sauteed Sweet Red Peppers contains 133 calories, 6.57g carbs, 12.75g fat, and 1.04g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 133 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    33 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sauteed Sweet Green Peppers
100 g116 Cal4.22 g0.78 g11.85 g
Boiled Sweet Red Peppers without Salt

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