Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.85 g

Net Carbohydrates

5.85 g

Sugars

4.54 g

13%

Added Sugars

0 g

Dietary Fiber

4 g

16%

Protein

2.36 g

Total Fat

0.35 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.18 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

39.58 mcg

Vitamin C

12.13 mg

12%

Vitamin D

0 mcg

Minerals

Sodium

1.25 mg

Potassium

182.5 mg

Calcium

55 mg

Magnesium

22.5 mg

Iron

0.81 mg

Zinc

0.31 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Boiled Green Beans without Salt contains 44 calories, 9.85g carbs, 0.35g fat, and 2.36g protein.

Low Carb Low Cholesterol Low GI Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 44 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 min
Jogging
6 min
Cycling
6 min
Walking
11 min

Boiled Green Beans without Salt

Amount

Unit