- Food Database
- Trans Fat Free

Lentils, Sprouted, Cooked, Stir-Fried, With Salt
101 Cal
100 g
Carbs: 21.3g
Protein: 8.8g
Fat: 0.5g

Pimento, Canned
44 Cal
1 cup
Carbs: 9.8g
Protein: 2.1g
Fat: 0.6g

Water Chestnuts, Chinese, Canned, Solids and Liquids
35 Cal
0.5 cup slices
Carbs: 8.6g
Protein: 0.6g
Fat: 0g

Sweet Potato Leaves, Cooked, Steamed, With Salt, Sweet Potato
22 Cal
1 cup
Carbs: 4.7g
Protein: 1.4g
Fat: 0.2g

Corn, Sweet Yellow, Frozen, Kernels on Cob, Unprepared
123 Cal
1 ear, yields
Carbs: 29.4g
Protein: 4.1g
Fat: 1g

Peppers, Hungarian, Raw
8 Cal
1 pepper
Carbs: 1.8g
Protein: 0.2g
Fat: 0.1g

Corn, Sweet White, Frozen Kernels, Cut off Cob, Unprepared
72 Cal
0.5 cup
Carbs: 17g
Protein: 2.5g
Fat: 0.6g

Peas, Green, Canned, No Salt Added, Drained Solids
59 Cal
0.5 cup
Carbs: 10.7g
Protein: 3.8g
Fat: 0.3g

Green Cauliflower, Raw
20 Cal
1 cup
Carbs: 3.9g
Protein: 1.9g
Fat: 0.2g

Grapefruit Juice, Pink, Raw
96 Cal
1 cup
Carbs: 22.7g
Protein: 1.2g
Fat: 0.2g

Oranges, Raw
85 Cal
1 cup, sections
Carbs: 21.2g
Protein: 1.7g
Fat: 0.2g

Bananas, Raw
105 Cal
1 medium, about 7" long
Carbs: 27g
Protein: 1.3g
Fat: 0.4g

Pomegranate Juice, Bottled
134 Cal
1 cup
Carbs: 32.7g
Protein: 0.4g
Fat: 0.7g

Cranberries, Raw
51 Cal
1 cup, chopped
Carbs: 13.2g
Protein: 0.5g
Fat: 0.1g

Currants, European, Black, Raw
71 Cal
1 cup
Carbs: 17.2g
Protein: 1.6g
Fat: 0.5g

Plums, Raw
76 Cal
1 cup, sliced
Carbs: 18.8g
Protein: 1.2g
Fat: 0.5g

Lime Juice, Canned or Bottled, Unsweetened
52 Cal
1 cup
Carbs: 16.5g
Protein: 0.6g
Fat: 0.6g

Quinces, Raw
52 Cal
1 fruit without refuse
Carbs: 14.1g
Protein: 0.4g
Fat: 0.1g

Casaba Melon, Raw
48 Cal
1 cup, cubes
Carbs: 11.2g
Protein: 1.9g
Fat: 0.2g

Figs, Raw
47 Cal
1 large (2-1/2" dia)
Carbs: 12.3g
Protein: 0.5g
Fat: 0.2g