Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.25 g

Net Carbohydrates

21.25 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

8.8 g

15%

Total Fat

0.45 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.2 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

12.3 mcg

Vitamin C

12.6 mg

13%

Vitamin D

0 mcg

Minerals

Sodium

246 mg

12%

Potassium

284 mg

Calcium

14 mg

Magnesium

35 mg

10%

Iron

3.1 mg

21%

Zinc

1.6 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Stir-fried Sprouted Lentils with Salt contains 101 calories, 21.25g carbs, 0.45g fat, and 8.8g protein.

Low Cholesterol Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 101 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
25 min

Stir-fried Sprouted Lentils with Salt

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.25 g

Net Carbohydrates

21.25 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

8.8 g

15%

Total Fat

0.45 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.2 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

12.3 mcg

Vitamin C

12.6 mg

13%

Vitamin D

0 mcg

Minerals

Sodium

246 mg

12%

Potassium

284 mg

Calcium

14 mg

Magnesium

35 mg

10%

Iron

3.1 mg

21%

Zinc

1.6 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.