- Food Database
- Trans Fat Free

Fava Beans, in Pod, Raw
111 Cal
1 cup
Carbs: 22.2g
Protein: 10g
Fat: 0.9g

Mustard Greens, Cooked, Boiled, Drained, Without Salt
36 Cal
1 cup, chopped
Carbs: 6.3g
Protein: 3.6g
Fat: 0.7g

Pickles Chowchow, With Cauliflower, Onion, Mustard, Sweet
296 Cal
1 cup
Carbs: 65.3g
Protein: 3.7g
Fat: 2.2g

Purslane, Cooked, Boiled, Drained With Salt
21 Cal
1 cup
Carbs: 4.1g
Protein: 1.7g
Fat: 0.2g

Taro Leaves, Cooked, Steamed, With Salt
35 Cal
1 cup
Carbs: 5.6g
Protein: 3.9g
Fat: 0.6g

Prego Pasta Zesty Mushroom Italian Sauce, Ready-To-Serve
111 Cal
1 1/2 cup
Carbs: 18g
Protein: 2g
Fat: 3.5g

Campbell's, Select Gold Label, Soups, Southwestern Corn Chowder
149 Cal
1 cup
Carbs: 26g
Protein: 3g
Fat: 3g

Campbell's, Red and White, Souper Shapes Soup, Cars, Condensed
79 Cal
0.5 cup
Carbs: 11g
Protein: 4g
Fat: 2g

Soup, Ramen Noodle, Dry, Any Flavor, Reduced Fat Sodium
140 Cal
1.41 oz dry (half noodle block)
Carbs: 28.4g
Protein: 4.4g
Fat: 1g

Campbell's Chunky, Microwavable Bowls, New England Clam Chowder, Ready-To-Serve
201 Cal
1 1 cup
Carbs: 17g
Protein: 6g
Fat: 12g

Campbell's Red and White Lentil Soup, Condensed
140 Cal
0.5 cup
Carbs: 24g
Protein: 8g
Fat: 1g

Teriyaki Sauce, Reduced Sodium
16 Cal
1 tbsp
Carbs: 2.8g
Protein: 1.1g
Fat: 0g

Kraft Barbecue Sauce, Original
58 Cal
2 tbsp
Carbs: 13.9g
Protein: 0.3g
Fat: 0.2g

Soups and Sauces, Barbecue, Sweet Baby Ray's Original
35 Cal
1 tbsp
Carbs: 8.3g
Protein: 0.2g
Fat: 0.1g

Black Bean Soup, Canned, Condensed
234 Cal
1 cup (8 fl oz)
Carbs: 39.6g
Protein: 12.4g
Fat: 3.4g

Cereals, Cream of Wheat 2, 1 Minute Cook Time, Cooked With Water, Microwaved, Without Salt
120 Cal
1 cup
Carbs: 23.3g
Protein: 4.3g
Fat: 0.9g

Cereals, Ready-To-Eat, Quaker, Cinnamon Oatmeal Squares
227 Cal
1 cup
Carbs: 46.9g
Protein: 6.7g
Fat: 2.9g

Cereals, Ready-To-Eat, General Mills, Apple Cinnamon Cheerios
116 Cal
0.75 cup
Carbs: 24.4g
Protein: 2.3g
Fat: 1.7g

Cereals, Ready-To-Eat, Quaker, Puffed Wheat
55 Cal
1.25 cup
Carbs: 11.5g
Protein: 2.4g
Fat: 0.3g

Cereals, Ready-To-Eat, Kellogg, Low-Fat, Granola With Raisins
210 Cal
0.66 cup
Carbs: 44.1g
Protein: 4.9g
Fat: 2.9g