Pickles chowchow with cauliflower onion mustard sweet
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
65.27 g
24%
Net Carbohydrates
61.59 g
25%
Sugars
58.51 g
167%
Added Sugars
No data
-
Dietary Fiber
3.68 g
13%
Protein
3.68 g
7%
Total Fat
2.21 g
3%
Saturated Fat
0.37 g
2%
Monounsaturated Fat
0.42 g
-
Polyunsaturated Fat
0.97 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
11.03 mcg
1%
Vitamin C
14.7 mg
16%
Vitamin D
0 mcg
0%
Minerals
Sodium
1291.15 mg
56%
Potassium
490 mg
10%
Calcium
56.35 mg
4%
Magnesium
51.45 mg
12%
Iron
3.43 mg
19%
Zinc
0.56 mg
5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 296 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
43 min
Jogging
38 min
Cycling
39 min
Walking
1 h 9 min
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