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  1. Food Database
  2. Soups & Sauces
  3. Soup, Ramen Noodle, Dry, Any Flavor, Reduced Fat Sodium
Soup ramen noodle dry any flavor reduced fat sodium

Soup, Ramen Noodle, Dry, Any Flavor, Reduced Fat Sodium

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.38 g

10%

Net Carbohydrates

27.3 g

11%

Sugars

0.34 g

1%

Added Sugars

No data

-

Dietary Fiber

1.08 g

4%

Protein

4.36 g

9%

Total Fat

1 g

1%

Saturated Fat

0 g

0%

Monounsaturated Fat

0.27 g

-

Polyunsaturated Fat

0.58 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.03 mcg

0%

Vitamin C

0.48 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

480 mg

21%

Potassium

51.2 mg

1%

Calcium

8.8 mg

1%

Magnesium

9.2 mg

2%

Iron

1.81 mg

10%

Zinc

0.3 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1.41 oz dry (half noodle block) of Soup, Ramen Noodle, Dry, Any Flavor, Reduced Fat Sodium contains 140 calories, 28.38g carbs, 1g fat, and 4.36g protein.
High IronHigh SodiumLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    34 min

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