Cereals ready-to-eat kellogg low fat granola with raisins
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
44.05 g
16%
Net Carbohydrates
39.98 g
16%
Sugars
15.34 g
44%
Added Sugars
No data
-
Dietary Fiber
4.07 g
15%
Protein
4.95 g
10%
Total Fat
2.86 g
4%
Saturated Fat
0.66 g
3%
Monounsaturated Fat
1.21 g
-
Polyunsaturated Fat
0.88 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
206.25 mcg
23%
Vitamin C
2.2 mg
2%
Vitamin D
1 mcg
7%
Minerals
Sodium
136.95 mg
6%
Potassium
112.2 mg
2%
Calcium
19.8 mg
2%
Magnesium
37.4 mg
9%
Iron
1.81 mg
10%
Zinc
3.47 mg
32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 210 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
31 min
Jogging
27 min
Cycling
27 min
Walking
49 min
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