- Food Database
- Trans Fat Free

Canned Turnip Greens, No Salt Added
27 Cal
1 cup
Carbs: 4g
Protein: 2g
Fat: 0.4g

Frozen, Unprepared, Sweet Green Peppers, Chopped
57 Cal
1 package (10 oz)
Carbs: 12.6g
Protein: 3.1g
Fat: 0.6g

Baked Potatoes Skin without Salt
115 Cal
1 skin
Carbs: 26.7g
Protein: 2.5g
Fat: 0.1g

Pickled Hawaiian Style Radishes
42 Cal
1 cup
Carbs: 7.8g
Protein: 1.7g
Fat: 0.4g

Frozen Unprepared Succotash, Corn, Limas
145 Cal
1 cup
Carbs: 31.1g
Protein: 6.7g
Fat: 1.4g

Raw Winged Bean Leaves
74 Cal
100 g
Carbs: 14.1g
Protein: 5.9g
Fat: 1.1g

Raw Winged Bean Tuber
148 Cal
100 g
Carbs: 28.1g
Protein: 11.6g
Fat: 0.9g

Frozen Unprepared Mustard Greens
29 Cal
1 cup, chopped
Carbs: 5g
Protein: 3.6g
Fat: 0.4g

Boiled Drained Balsam-pear Bitter Gourd Leafy Tips with Salt
19 Cal
1 cup
Carbs: 3.6g
Protein: 2.1g
Fat: 0.1g

Raw Matai Chinese Waterchestnuts
60 Cal
0.5 cup slices
Carbs: 14.8g
Protein: 0.9g
Fat: 0.1g

Canned Drained Solids Beans Snap Yellow, Regular Pack
27 Cal
1 cup
Carbs: 6.1g
Protein: 1.6g
Fat: 0.1g

Frozen, Unprepared, Edible-Podded, Snowpeas Sugar Snap Peas
30 Cal
0.5 cup
Carbs: 5.2g
Protein: 2g
Fat: 0.2g

Frozen, Chopped, Drained Peppers Sweet Green Boiled without Salt
18 Cal
100 g
Carbs: 3.9g
Protein: 1g
Fat: 0.2g

Frozen, Boiled, Drained Potatoes, Whole without Salt
65 Cal
100 g
Carbs: 14.5g
Protein: 2g
Fat: 0.1g

Sprouted, Cooked, Drained Pinto Beans Boiled with Salt
20 Cal
100 g
Carbs: 3.5g
Protein: 1.9g
Fat: 0.3g

Frozen, Drained Potatoes, with Salt, Boiled, Whole
63 Cal
100 g
Carbs: 13.9g
Protein: 2g
Fat: 0.1g

Salted Mustard Cabbage
36 Cal
1 cup
Carbs: 7.2g
Protein: 1.4g
Fat: 0.1g

Vegetable Oil, Cooking Spray
2 Cal
1 sprays, about 1/3 second each spray
Carbs: 0.1g
Protein: 0g
Fat: 0.2g

Frozen Wild Blueberries
80 Cal
1 cup, frozen
Carbs: 19.4g
Protein: 0g
Fat: 0.2g

Canned Tangerines Mandarin Oranges, Juice Pack
92 Cal
1 cup
Carbs: 23.8g
Protein: 1.5g
Fat: 0.1g