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  1. Food Database
  2. Fruits & Juices
  3. Cherries, Sour, Red, Raw
Cherries sour red raw

Cherries, Sour, Red, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.88 g

7%

Net Carbohydrates

16.4 g

7%

Sugars

13.16 g

38%

Added Sugars

0 g

0%

Dietary Fiber

2.48 g

9%

Protein

1.55 g

3%

Total Fat

0.46 g

1%

Saturated Fat

0.11 g

1%

Monounsaturated Fat

0.13 g

-

Polyunsaturated Fat

0.14 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

99.46 mcg

11%

Vitamin C

15.5 mg

17%

Vitamin D

0 mcg

0%

Minerals

Sodium

4.65 mg

0%

Potassium

268.15 mg

6%

Calcium

24.8 mg

2%

Magnesium

13.95 mg

3%

Iron

0.5 mg

3%

Zinc

0.16 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, without pits of Cherries, Sour, Red, Raw contains 78 calories, 18.88g carbs, 0.46g fat, and 1.55g protein.
Low CholesterolLow SodiumNo Added SugarTrans Fat Free
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How Long to Burn Off 78 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

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