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  1. Food Database
  2. Pork Products
  3. Pork Loin Ribs, Lean Meat Only, Raw
Pork loin ribs lean meat only raw

Pork Loin Ribs, Lean Meat Only, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

5.89 g

12%

Total Fat

1.6 g

2%

Saturated Fat

0.57 g

3%

Monounsaturated Fat

0.7 g

-

Polyunsaturated Fat

0.18 g

-

Trans Fat

No data

-

Cholesterol

20.98 mg

7%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.16 mcg

1%

Minerals

Sodium

18.99 mg

1%

Potassium

95.82 mg

2%

Calcium

5.95 mg

0%

Magnesium

6.52 mg

2%

Iron

0.26 mg

1%

Zinc

0.85 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Pork Loin Ribs, Lean Meat Only, Raw contains 40 calories, 0g carbs, 1.6g fat, and 5.89g protein.
High ProteinLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 40 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

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